Printed from https://www.nutritionvalue.org

Pohovana palačinka

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Chicken, fried, cooked, meat only, breast, broilers or fryers	25 g	25 g	47
2	Smjesa za palačinke	25 g	25 g	32
3	Bijeli krem za palačinke	20 g	20 g	41
4	Edamer sir	10 g	10 g	31
5	Oil, high oleic (70% and over), sunflower	2.5 g	2.5 g	22
6	Breadcurmbs	12.5 g	12.5 g	44
7	Battermix	5 g	5 g	17

Summary
Number of servings	1
Weight of ingredients	100 g
Final weight ⓘ	100 g
Serving size	100 g

Actions
Analyze nutritional composition per ingredient

Pohovana palačinka

Nutrition Facts

Portion Size	100 g

Amount Per Portion	234
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 4.3g	22 %

Cholesterol 23mg **	8 %

Sodium 20mg **	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 0g **	0 %

Sugar 2.2g

Protein 14g **	28 %

Vitamin D 0mcg **	0 %

Calcium 4mg **	0 %

Iron 0.3mg **	2 %

Potassium 69mg **	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Pohovana palačinka nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.75 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Retinol	1.75 mcg
Thiamin [Vitamin B1]	0.02 mg	2 %
Riboflavin [Vitamin B2]	0.031 mg	2 %
Niacin [Vitamin B3]	3.696 mg	23 %
Pantothenic acid [Vitamin B5]	0.26 mg	5 %
Vitamin B6	0.16 mg	9 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	1 mcg	0 %
Folate, food	1 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0.03 mcg	0 %
Vitamin D3	0.03 mcg
Vitamin E (alpha-tocopherol)	1.13 mg	8 %
Vitamin E, added	0 mg
Tocopherol, alpha	1.13 mg
Vitamin K	0.7 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Betaine	1.8 mg
Choline	24 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	4 mg	0 %
Copper	0.01 mg	1 %
Iron	0.28 mg	2 %
Magnesium	7.75 mg	2 %
Manganese	0.005 mg	0 %
Phosphorus	61.5 mg	5 %
Potassium	69 mg	1 %
Selenium	6.55 mcg	12 %
Sodium	20.04 mg	1 %
Zinc	0.27 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	14.1 g	28 %
Alanine	0.456 g
Arginine	0.504 g
Aspartic acid	0.744 g
Cystine	0.107 g
Glutamic acid	1.256 g
Glycine	0.41 g
Histidine	0.259 g	23 %
Isoleucine	0.441 g	28 %
Leucine	0.627 g	18 %
Lysine	0.709 g	23 %
Methionine	0.231 g
Phenylalanine	0.332 g
Proline	0.345 g
Serine	0.288 g
Threonine	0.353 g	22 %
Tryptophan	0.098 g	24 %
Tyrosine	0.282 g
Valine	0.415 g	21 %
Phenylalanine + Tyrosine	0.614 g	23 %
Methionine + Cysteine	0.231 g	15 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.89 g	8 %
Fiber	0 g	0 %
Sugars	2.23 g
Net carbs	20.89 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

13 %

22 %

Docosanoic acid

Pentadecanoic acid

Sterols
Nutrient	Amount	DV
Cholesterol	22.75 mg	8 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.28 g
Caffeine	0 mg
Theobromine	0 mg
Water	15.05 g

Source:

Public recipes

Please let us know if you have any suggestions on how to make this website better.

Pohovana palačinka recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |