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Base Ice Cream II

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Instructions
https://www.youtube.com/watch?v=PXYceRAaIdI
#IngredientAmountWeight
per serving
Calories
per serving
1Milk, whole350 g350 g210
2Xanthan gum by NAMASTE1 g1 g3.3
3Himalayan pink salt by MEMBER'S MARK0.1 g0.1 g0
4Sugar substitute, powder, saccharin1 g1 g3.6
5Vanilla extract1 g1 g2.9
6Egg, fresh, raw, yolk1 large = 17 g17 g55
Summary
Number of servings1
Weight of ingredients370 g
Final weight
Serving size370 g
Actions
Analyze nutritional composition per ingredient

Base Ice Cream II

Nutrition Facts
Portion Size370 g
Amount Per Portion275
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 8.1g ** 40 %
Cholesterol 226mg ** 75 %
Sodium 214mg 9 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.8g ** 3 %
   Sugar 18g **
Protein 14g 28 %
Vitamin D 4.8mcg ** 24 %
Calcium 453mg ** 35 %
Iron 0.5mg ** 3 %
Potassium 545mg ** 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Base Ice Cream II nutrition facts and analysis per 370 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 176.77 mcg20 %
  Carotene, alpha 6.46 mcg
  Carotene, beta 39.46 mcg
  Cryptoxanthin, beta 5.61 mcg
  Lutein + zeaxanthin 185.98 mcg
  Lycopene 0 mcg
  Retinol 171.57 mcg
Thiamin [Vitamin B1]0.226 mg19 %
Riboflavin [Vitamin B2]0.574 mg44 %
Niacin [Vitamin B3]0.375 mg2 %
Pantothenic acid [Vitamin B5]0.508 mg10 %
Vitamin B6 0.272 mg16 %
Vitamin B12 [Cobalamin]2.22 mcg93 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]24.82 mcg6 %
  Folate, food 24.82 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 4.77 mcg24 %
  Vitamin D3 0.92 mcg
Vitamin E (alpha-tocopherol) 0.61 mg4 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.61 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.23 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 1.2 mcg1 %
  Vitamin K1 [Phylloquinone]1.2 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0.2 mg
Choline 201.7 mg37 %

Minerals
NutrientAmount DV
Calcium 452.54 mg35 %
Copper 0.01 mg1 %
Iron 0.46 mg3 %
Magnesium 42.97 mg10 %
Manganese 0.011 mg0 %
Phosphorus 419.86 mg34 %
Potassium 545.05 mg12 %
Selenium 16.17 mcg29 %
Sodium 213.75 mg9 %
Zinc 1.83 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.19 g28 %
  Alanine 0.142 g
  Arginine 0.187 g
  Aspartic acid 0.264 g
  Cystine 0.045 g
  Glutamic acid 0.335 g
  Glycine 0.083 g
  Histidine 0.071 g6 %
  Isoleucine 0.147 g9 %
  Leucine 0.238 g7 %
  Lysine 0.207 g7 %
  Methionine 0.064 g
  Phenylalanine 0.116 g
  Proline 0.11 g
  Serine 0.225 g
  Threonine 0.117 g7 %
  Tryptophan 0.03 g7 %
  Tyrosine 0.115 g
  Valine 0.161 g8 %
  Phenylalanine + Tyrosine 0.231 g9 %
  Methionine + Cysteine 0.064 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.75 g7 %
  Fiber 0.78 g3 %
  Sugars 17.91 g
    Fructose 0.01 g
    Galactose 0.01 g
    Glucose 0.03 g
    Lactose 0.01 g
    Maltose 0.01 g
    Sucrose 0.01 g
  Net carbs 17.97 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 15.713 g20 %
  Saturated fatty acids 8.134 g41 %
    Butanoic acid 0.235 g
    Decanoic acid 0.296 g
    Docosanoic acid 0.006 g
    Dodecanoic acid 0.342 g
    Eicosanoic acid 0.005 g
    Heptadecanoic acid 0.009 g
    Hexadecanoic acid 4.165 g
    Hexanoic acid 0.189 g
    Octadecanoic acid 1.493 g
    Octanoic acid 0.121 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.002 g
    Tetradecanoic acid 1.078 g
  Monounsaturated fatty acids 4.403 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.029 g
    Hexadecenoic acid 0.32 g
    Octadecenoic acid 4.248 g
    Tetradecenoic acid 0.004 g
  Polyunsaturated fatty acids 1.093 g
    Docosahexaenoic n-3 acid (DHA) 0.019 g
    Docosapentaenoic n-3 acid (DPA) 0.007 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.088 g
    Octadecadienoic acid 1.004 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.06 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 226.45 mg75 %

Other
NutrientAmount DV
Alcohol, ethyl 0.3 g
Ash 0.29 g
Caffeine 0 mg
Theobromine 0 mg
Water 317.86 g

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Base Ice Cream II recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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