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Wild Crow Pie Co. Strawberry Rhubarb Pie

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#IngredientAmountWeight
per serving
Calories
per serving
1Wheat flour, whole-grain1.5 cup = 180 g22.5 g77
2Butter, salted2 stick = 226 g28.25 g203
3Sugar, turbinado0.5 cup = 101 g12.62 g50
4Spices, ground, cinnamon1 tsp = 3 g0.33 g0.8
5Rhubarb, raw1.5 cup, diced = 183 g22.88 g4.8
6Strawberries, raw150 g18.75 g6
Summary
Number of servings8
Weight of ingredients843 g
Final weight
Serving size105 g
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Analyze nutritional composition per ingredient

Wild Crow Pie Co. Strawberry Rhubarb Pie

Nutrition Facts
Portion Size105 g
Amount Per Portion341
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 15g ** 75 %
Cholesterol 61mg ** 20 %
Sodium 184mg 8 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 3.4g ** 12 %
   Sugar 14g
Protein 3.6g 7 %
Vitamin D 0mcg ** 0 %
Calcium 42mg 3 %
Iron 1mg 6 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Wild Crow Pie Co. Strawberry Rhubarb Pie nutrition facts and analysis per 105 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 194.61 mcg22 %
  Carotene, alpha 0 mcg
  Carotene, beta 61.37 mcg
  Cryptoxanthin, beta 0.42 mcg
  Lutein + zeaxanthin 93.99 mcg
  Lycopene 0.05 mcg
  Retinol 189.56 mcg
Thiamin [Vitamin B1]0.124 mg10 %
Riboflavin [Vitamin B2]0.058 mg4 %
Niacin [Vitamin B3]1.272 mg8 %
Pantothenic acid [Vitamin B5]0.21 mg4 %
Vitamin B6 0.108 mg6 %
Vitamin B12 [Cobalamin]0.05 mcg2 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]16.87 mcg4 %
  Folate, food 16.87 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]12.8 mg14 %
Vitamin D 0 mcg0 %
  Vitamin D2 0 mcg
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 0.94 mg6 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.94 mg
  Tocopherol, beta 0.05 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.47 mg
  Tocotrienol, alpha 0.07 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 9.6 mcg8 %
  Vitamin K1 [Phylloquinone]9.6 mcg
  Dihydrophylloquinone 0 mcg
Betaine 16.5 mg
Choline 14.8 mg3 %

Minerals
NutrientAmount DV
Calcium 41.87 mg3 %
Copper 0.1 mg11 %
Fluoride 1.6 mcg
Iron 1.03 mg6 %
Magnesium 37.02 mg9 %
Manganese 1.095 mg48 %
Phosphorus 95.15 mg8 %
Potassium 188.08 mg4 %
Selenium 14.51 mcg26 %
Sodium 183.62 mg8 %
Zinc 0.67 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.56 g7 %
  Alanine 0.125 g
  Arginine 0.161 g
  Aspartic acid 0.209 g
  Cystine 0.065 g
  Glutamic acid 1.043 g
  Glycine 0.139 g
  Histidine 0.088 g8 %
  Hydroxyproline 0 g
  Isoleucine 0.117 g8 %
  Leucine 0.232 g7 %
  Lysine 0.106 g3 %
  Methionine 0.057 g
  Phenylalanine 0.169 g
  Proline 0.495 g
  Serine 0.158 g
  Threonine 0.098 g6 %
  Tryptophan 0.044 g11 %
  Tyrosine 0.078 g
  Valine 0.148 g8 %
  Phenylalanine + Tyrosine 0.247 g9 %
  Methionine + Cysteine 0.057 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.55 g11 %
  Fiber 3.37 g12 %
  Starch 13.01 g
  Sugars 13.81 g
    Fructose 0.47 g
    Galactose 0 g
    Glucose 0.37 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 12.69 g
  Net carbs 28.18 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.09 g0.61 g6.78

NutrientAmount DV
Fat 23.582 g30 %
  Saturated fatty acids 14.624 g73 %
    Butanoic acid 0.911 g
    Decanoic acid 0.714 g
    Docosanoic acid 0 g
    Dodecanoic acid 0.731 g
    Eicosanoic acid 0.039 g
    Heptadecanoic acid 0.158 g
    Hexadecanoic acid 6.234 g
    Hexanoic acid 0.567 g
    Octadecanoic acid 2.832 g
    Octanoic acid 0.336 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 2.101 g
    Tridecanoic acid 0 g
  Monounsaturated fatty acids 6.02 g
    Cis-hexadecenoic acid 0.271 g
    Cis-octadecenoic acid 4.797 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.03 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.271 g
    Octadecenoic acid 5.717 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0 g
    Trans-octadecenoic acid 0.842 g
  Polyunsaturated fatty acids 1.175 g
    α-linolenic acid n-3 (ALA) 0.09 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0.61 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0.075 g
    Octadecadienoic acid 1.057 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.117 g
    Uncosapentaenoic acid 0 g
  Fatty acids, total trans 0.926 g
    Fatty acids, total trans-monoenoic 0.842 g
    Fatty acids, total trans-polyenoic 0.084 g

Sterols
NutrientAmount DV
Beta-sitosterol 1.13 mg
Campesterol 0 mg
Cholesterol 60.74 mg20 %
Phytosterols 2.33 mg
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 1.23 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0.08 g
Water 45.48 g

Source:Public recipes
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Wild Crow Pie Co. Strawberry Rhubarb Pie recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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