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Ritz Chicken Casserole

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Sweet cream salted butter by Meijer, Inc.	4 tbsp = 56 g	7 g	50
2	Chicken, stewed, cooked, meat only, breast, broilers or fryers	2 half breast = 580 g	72.5 g	109
3	Crackers by Nabisco Biscuit Company	40 crackers = 128 g	16 g	80
4	Sour cream by DAISY BRAND	8 oz = 227 g	28.35 g	57
5	Cream of chicken soup, Campbell Soup Co	2 container = 600 g	75 g	75

Summary
Number of servings	8
Weight of ingredients	1591 g
Final weight ⓘ
Serving size	199 g

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Ritz Chicken Casserole

Nutrition Facts

Portion Size	199 g

Amount Per Portion	371
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 9.7g	48 %

Cholesterol 99mg **	33 %

Sodium 781mg	34 %

Total Carbohydrate 17g	6 %

Dietary Fiber 0g **	0 %

Sugar 2.6g **

Protein 24g	48 %

Vitamin D 0.1mcg **	0 %

Calcium 61mg **	5 %

Iron 1.1mg **	6 %

Potassium 177mg **	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Ritz Chicken Casserole nutrition facts and analysis per 199 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	4.35 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Retinol	4.35 mcg
Thiamin [Vitamin B1]	0.03 mg	2 %
Riboflavin [Vitamin B2]	0.086 mg	7 %
Niacin [Vitamin B3]	6.14 mg	38 %
Pantothenic acid [Vitamin B5]	0.415 mg	8 %
Vitamin B6	0.239 mg	14 %
Vitamin B12 [Cobalamin]	0.17 mcg	7 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	2.17 mcg	1 %
Folate, food	2.17 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0.07 mcg	0 %
Vitamin D3	0.07 mcg
Vitamin E (alpha-tocopherol)	0.2 mg	1 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.2 mg
Vitamin K	0.1 mcg	0 %
Vitamin K1 [Phylloquinone]	0.1 mcg
Betaine	4.1 mg
Choline	56.9 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	60.92 mg	5 %
Copper	0.03 mg	3 %
Iron	1.14 mg	6 %
Magnesium	17.4 mg	4 %
Manganese	0.013 mg	1 %
Phosphorus	119.62 mg	10 %
Potassium	176.74 mg	4 %
Selenium	16.17 mcg	29 %
Sodium	781.05 mg	34 %
Zinc	0.7 mg	6 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	24.2 g	48 %
Alanine	1.146 g
Arginine	1.267 g
Aspartic acid	1.873 g
Cystine	0.269 g
Glutamic acid	3.146 g
Glycine	1.032 g
Histidine	0.652 g	57 %
Isoleucine	1.109 g	71 %
Leucine	1.577 g	46 %
Lysine	1.785 g	58 %
Methionine	0.581 g
Phenylalanine	0.834 g
Proline	0.864 g
Serine	0.723 g
Threonine	0.887 g	54 %
Tryptophan	0.246 g	60 %
Tyrosine	0.709 g
Valine	1.042 g	53 %
Phenylalanine + Tyrosine	1.543 g	57 %
Methionine + Cysteine	0.581 g	37 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.56 g	6 %
Fiber	0 g	0 %
Sugars	2.56 g
Sugars, added	0.99 g
Net carbs	16.56 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g		0.00

Nutrient

Amount

28 %

48 %

Sterols
Nutrient	Amount	DV
Cholesterol	99.18 mg	33 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.66 g
Caffeine	0 mg
Theobromine	0 mg
Water	49.5 g

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Ritz Chicken Casserole recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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