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Organic protein crudivegan bars

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#IngredientAmountWeight
per serving
Calories
per serving
1Oat bran, raw175 g175 g431
2Peanut butter500 g500 g2985
3Organic protein blend by VILLAGE HARVEST75 g75 g274
4Sweetener, agave, syrup145 g145 g450
5Dates, medjool150 g150 g416
652% belgian dark chocolate140 g140 g653
7Oil, coconut1 tsp = 5 g4.5 g40
Summary
Number of servings1
Weight of ingredients1190 g
Final weight
Serving size1190 g
Actions
Analyze nutritional composition per ingredient

Organic protein crudivegan bars

Nutrition Facts
Portion Size1190 g
Amount Per Portion5248
Calories
% Daily Value *
Total Fat 321g 412 %
   Saturated Fat 85g ** 425 %
Sodium 2181mg ** 95 %
Total Carbohydrate 503g 183 %
   Dietary Fiber 87g 311 %
   Sugar 301g
Protein 166g 332 %
Vitamin D 0mcg ** 0 %
Calcium 458mg ** 35 %
Iron 22mg ** 122 %
Potassium 5163mg ** 110 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Organic protein crudivegan bars nutrition facts and analysis per 1190 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 22.1 mcg2 %
  Carotene, alpha 0 mcg
  Carotene, beta 269.8 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 349.5 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]2.989 mg249 %
Riboflavin [Vitamin B2]1.669 mg128 %
Niacin [Vitamin B3]71.549 mg447 %
Pantothenic acid [Vitamin B5]3.823 mg76 %
Vitamin B6 3.221 mg189 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]587 mcg147 %
  Folate, food 587 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]24.6 mg27 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 48.74 mg325 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 48.74 mg
  Tocopherol, beta 0.17 mg
  Tocopherol, delta 0.18 mg
  Tocopherol, gamma 0 mg
  Tocotrienol, alpha 3.97 mg
  Tocotrienol, beta 0.15 mg
  Tocotrienol, delta 0.01 mg
  Tocotrienol, gamma 0.02 mg
Vitamin K 43.7 mcg36 %
  Vitamin K1 [Phylloquinone]43.7 mcg
  Vitamin K2 [Menaquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 34.9 mg
Choline 405.5 mg74 %

Minerals
NutrientAmount DV
Calcium 458.24 mg35 %
Copper 3.36 mg373 %
Iron 22.49 mg125 %
Magnesium 1338.7 mg319 %
Manganese 10.303 mg448 %
Phosphorus 3073.95 mg246 %
Potassium 5163.3 mg110 %
Selenium 102.06 mcg186 %
Sodium 2181.05 mg95 %
Zinc 18.81 mg171 %

Proteins and Amino acids
NutrientAmount DV
Protein 166.48 g333 %
  Alanine 1.643 g
  Arginine 2.328 g
  Aspartic acid 3.088 g
  Cystine 1.077 g
  Glutamic acid 6.957 g
  Glycine 1.792 g
  Histidine 0.762 g67 %
  Isoleucine 1.237 g80 %
  Leucine 2.528 g74 %
  Lysine 1.411 g45 %
  Methionine 0.612 g
  Phenylalanine 1.661 g
  Proline 1.884 g
  Serine 1.651 g
  Threonine 0.941 g58 %
  Tryptophan 0.597 g146 %
  Tyrosine 1.193 g
  Valine 1.786 g91 %
  Phenylalanine + Tyrosine 2.854 g106 %
  Methionine + Cysteine 0.612 g39 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 502.5 g183 %
  Fiber 87.16 g311 %
  Sugars 301.49 g
    Fructose 128.54 g
    Galactose 0 g
    Glucose 68.54 g
    Lactose 0 g
    Maltose 0.45 g
    Sucrose 0.8 g
  Net carbs 415.34 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.08 g

NutrientAmount DV
Fat 321.245 g412 %
  Saturated fatty acids 84.535 g423 %
    Butanoic acid 0 g
    Decanoic acid 0.243 g
    Docosanoic acid 0.001 g
    Dodecanoic acid 1.928 g
    Eicosanoic acid 0.003 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 26.113 g
    Hexanoic acid 0.021 g
    Octadecanoic acid 11.037 g
    Octanoic acid 0.306 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0.001 g
    Tetradecanoic acid 0.882 g
  Monounsaturated fatty acids 131.443 g
    Cis-hexadecenoic acid 0.001 g
    Cis-octadecenoic acid 0.281 g
    Docosenoic acid 0.225 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 2.892 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.176 g
    Octadecenoic acid 128.066 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.001 g
  Polyunsaturated fatty acids 66.418 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0.08 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.09 g
    Octadecadienoic CLAs acid 0 g
    Octadecadienoic acid 65.805 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.353 g
    Trans-octadecadienoic acid 0 g
    Trans-octadecatrienoic acid 0 g
  Fatty acids, total trans 46.668 g
    Fatty acids, total trans-monoenoic 0.001 g
    Fatty acids, total trans-polyenoic 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %
Phytosterols 3.87 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 7.87 g
Caffeine 0 mg
Theobromine 0 mg
Water 82.6 g

Source:Public recipes
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Organic protein crudivegan bars recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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