Preheat the oven to 400 degrees.
Line an oiled 6x9” pan with thinly sliced potato slices, overlapping each slice and row. Once you have completed the bottom, line the sides.
Bake for 15 minutes.
While the crust bakes, grate the zucchini and squeeze out as much water as possible. Dice up the ham.
Add the zucchini, Ham, milk, 1.5 cup of the cheese, seasonings, and eggs to a large bowl and thoroughly mix together.
At this point, the potato crust will be about done. Remove from the oven and reduce the oven temperature to 350 degrees.
Pour the mixture slowly into the crust. Press the mixture down with a rubber spatula, then top with remaining cheese.
Bake for 30 minutes. Let cool for 5 minutes before slicing and serving.
Enjoy!
Aicia's Potato Crusted Zucchini, Ham and Cheese Quiche
Nutrition Facts
Portion Size
129 g
Amount Per Portion
155
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 2.6g **
13 %
Cholesterol 126mg **
42 %
Sodium 449mg
20 %
Total Carbohydrate 11g
4 %
Dietary Fiber 1.5g **
5 %
Sugar 1.7g **
Protein 11g
22 %
Vitamin D 0.6mcg **
3 %
Calcium 89mg **
7 %
Iron 1mg **
6 %
Potassium 300mg **
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Aicia's Potato Crusted Zucchini, Ham and Cheese Quiche recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
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