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Beef bones

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#IngredientAmountWeight
per serving
Calories
per serving
1Applesauce, unsweetened0.666 cup = 163 g2.33 g1
2Oat flour by Bob's Red Mill Natural Foods, Inc.8 1/4 cup = 240 g3.43 g14
3Beef, raw, 90% lean meat / 10% fat, ground2.14 ounce = 61 g0.87 g1.5
Summary
Number of servings70
Weight of ingredients464 g
Final weight
Serving size6.6 g
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Analyze nutritional composition per ingredient

Beef bones

Nutrition Facts
Portion Size6.6 g
Amount Per Portion16
Calories
% Daily Value *
Total Fat 0.3g 0 %
Cholesterol 0.6mg 0 %
Sodium 0.6mg 0 %
Total Carbohydrate 2.8g 1 %
   Dietary Fiber 0.4g 1 %
   Sugar 0.2g
Protein 0.6g 1 %
Vitamin D 0mcg ** 0 %
Calcium 1.7mg 0 %
Iron 0.1mg 1 %
Potassium 17mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Beef bones nutrition facts and analysis per 6.6 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.05 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0.3 mcg
  Cryptoxanthin, beta 0.21 mcg
  Lutein + zeaxanthin 0.42 mcg
  Lycopene 0 mcg
  Retinol 0.03 mcg
Thiamin [Vitamin B1]0.001 mg0 %
Riboflavin [Vitamin B2]0.002 mg0 %
Niacin [Vitamin B3]0.046 mg0 %
Pantothenic acid [Vitamin B5]0.005 mg0 %
Vitamin B6 0.004 mg0 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]0.12 mcg0 %
  Folate, food 0.12 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0 mcg0 %
  Vitamin D3 0 mcg
Vitamin E (alpha-tocopherol) 0 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0 mg
Vitamin K 0 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
Betaine 0.1 mg
Choline 0.7 mg0 %

Minerals
NutrientAmount DV
Calcium 1.66 mg0 %
Copper 0 mg0 %
Iron 0.14 mg1 %
Magnesium 0.24 mg0 %
Manganese 0 mg0 %
Phosphorus 1.71 mg0 %
Potassium 16.74 mg0 %
Selenium 0.15 mcg0 %
Sodium 0.62 mg0 %
Zinc 0.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.63 g1 %
  Alanine 0.011 g
  Arginine 0.011 g
  Aspartic acid 0.016 g
  Cystine 0.002 g
  Glutamic acid 0.026 g
  Glycine 0.012 g
  Histidine 0.006 g1 %
  Hydroxyproline 0.002 g
  Isoleucine 0.008 g1 %
  Leucine 0.014 g0 %
  Lysine 0.014 g0 %
  Methionine 0.004 g
  Phenylalanine 0.007 g
  Proline 0.009 g
  Serine 0.007 g
  Threonine 0.007 g0 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.005 g
  Valine 0.009 g0 %
  Phenylalanine + Tyrosine 0.012 g0 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.77 g1 %
  Fiber 0.37 g1 %
  Sugars 0.22 g
  Net carbs 2.4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.318 g0 %
  Saturated fatty acids 0.034 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0.001 g
    Hexadecanoic acid 0.019 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.011 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetradecanoic acid 0.002 g
  Monounsaturated fatty acids 0.036 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.033 g
    Tetradecenoic acid 0.001 g
    Trans-octadecenoic acid 0.005 g
  Polyunsaturated fatty acids 0.003 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.002 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0.005 g
    Fatty acids, total trans-monoenoic 0.005 g

Sterols
NutrientAmount DV
Cholesterol 0.56 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.01 g
Caffeine 0 mg
Theobromine 0 mg
Water 2.66 g

Source:Public recipes
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Beef bones recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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