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Oh Tango

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#IngredientAmountWeight
per serving
Calories
per serving
1Grapefruit4.25 g4.25 g1.8
2Apple, dried10 g10 g24
3Pineapple, dried8 g8 g25
4Vanilla powder, vanilla by WATKINS0.25 g0.25 g1.1
5Demerara sugar by Florida Crystals, Inc.6.5 g6.5 g24
6Strawberry-flavor beverage mix, powder1 g1 g3.9
Summary
Number of servings1
Weight of ingredients30 g
Final weight 30 g
Serving size30 g
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Analyze nutritional composition per ingredient

Oh Tango

Nutrition Facts
Portion Size30 g
Amount Per Portion81
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 9.3mg ** 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1.3g ** 5 %
   Sugar 20g
Protein 0.2g 0 %
Vitamin D 0mcg ** 0 %
Calcium 5.2mg ** 0 %
Iron 0.2mg ** 1 %
Potassium 74mg ** 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Oh Tango nutrition facts and analysis per 30 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.83 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 3.68 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 1.8 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.012 mg1 %
Riboflavin [Vitamin B2]0.024 mg2 %
Niacin [Vitamin B3]0.19 mg1 %
Pantothenic acid [Vitamin B5]0 mg0 %
Vitamin B6 0.034 mg2 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]1.92 mcg0 %
  Folate, food 1.92 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]3.6 mg4 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.05 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 3 mg1 %

Minerals
NutrientAmount DV
Calcium 5.18 mg0 %
Copper 0.04 mg4 %
Iron 0.2 mg1 %
Magnesium 4.17 mg1 %
Manganese 0 mg0 %
Phosphorus 5.53 mg0 %
Potassium 74 mg2 %
Selenium 0.18 mcg0 %
Sodium 9.32 mg0 %
Zinc 0.05 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.23 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.24 g8 %
  Fiber 1.25 g4 %
  Sugars 19.54 g
    Sugars, added 0.23 g
  Net carbs 19.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.072 g0 %
  Saturated fatty acids 0.007 g0 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Dodecanoic acid 0 g
    Hexadecanoic acid 0.005 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 0.004 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.004 g
  Polyunsaturated fatty acids 0.017 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.013 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.006 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0 g
Caffeine 0 mg
Theobromine 0 mg
Water 4.46 g

Source:Public recipes
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Oh Tango recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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