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Turkey and Cheesy Veggie Pasta

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#IngredientAmountWeight
per serving
Calories
per serving
1Birds Eye veggie pasta penne and cheddar sauce1 bag = 1 g0.5 g170
2Jenni-O Ground Turkey 93/7 Lean16 oz = 448 g224 g340
Summary
Number of servings2
Weight of ingredients449 g
Final weight
Serving size225 g
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Analyze nutritional composition per ingredient

Turkey and Cheesy Veggie Pasta

Nutrition Facts
Portion Size225 g
Amount Per Portion510
Calories
% Daily Value *
Total Fat 16g ** 21 %
   Saturated Fat 5g ** 25 %
Cholesterol 200mg 67 %
Sodium 405mg ** 18 %
Total Carbohydrate 0g ** 0 %
   Dietary Fiber 0g ** 0 %
   Sugar 0g **
Protein 44g ** 88 %
Vitamin D 0.3mcg 2 %
Calcium 210mg 16 %
Iron 6.7mg 37 %
Potassium 1025mg 22 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Badges: low carb

Turkey and Cheesy Veggie Pasta nutrition facts and analysis per 225 g

Vitamins
NutrientAmount DV
Vitamin D 0.25 mcg1 %

Minerals
NutrientAmount DV
Calcium 210 mg16 %
Iron 6.7 mg37 %
Potassium 1025 mg22 %
Sodium 405 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 44 g88 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0 g0 %
  Fiber 0 g0 %
  Sugars 0 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 16 g21 %
  Saturated fatty acids 5 g25 %
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 200 mg67 %

Source:Public recipes
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Turkey and Cheesy Veggie Pasta recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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