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Pizza Recipe Redo Dough (MH) RR01

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Instructions
NOTE1: Good taste with salt, try without. NOTE2: May need to bake crust more then 8 minutes. Remove when outed edges do turn brown and center is fully baked. 1) Preheat the oven to 400 degF. Line a baking sheet with parchment paper. 2) In a small bowl, wisk the egg. 3) With a rubber spatula, whisk the egg into the flour mixture, then kneed the crumbly mixture into uniform, smooth dough. If the mix is so dry & crumbly that you can't kneed into a smooth dough, add a tablespoon of water. 4) Transfer the dough into the prepared baking sheet. Cover it with another sheet of parchment paper and use a rolling pin to roll it into a large 10" diameter, 1/4" thick circle. 5) Remove the top parchment layer. Bake crust until golden and the edges are just beginning to brown, 7-8 minutes. 6) Remove the pizza crust from the oven. Allow it to rest in the pan for 5 minutes. 7) Top the crust with the pizza sauce, sprinkle it with mozerella and add any other topings. Cover the edges of the crust with strips of foil to prevent them from burning. 8) Return the pizza to the oven and bake until the cheese is melted, 5-10 minutes. Remove from oven and allow to cool & set for 5 minutes, then use a pizza cutter to cut into 8 triangles. Serve immediately.
#IngredientAmountWeight
per serving
Calories
per serving
1Almond flour by BARNEY BAKERY2 cup = 224 g56 g320
2Coarse kosher salt by Morton Salt, Inc.4 1/4 tsp = 5 g1.2 g0
3Leavening agents, baking soda1 tsp = 5 g1.15 g0
4Spices, garlic powder1 tbsp = 10 g2.42 g8
5Egg, fresh, raw, whole1 large = 50 g12.5 g18
Summary
Number of servings4
Weight of ingredients293 g
Final weight
Serving size73.3 g
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Pizza Recipe Redo Dough (MH) RR01

Nutrition Facts
Portion Size73 g
Amount Per Portion346
Calories
% Daily Value *
Total Fat 29g 37 %
   Saturated Fat 2.4g ** 12 %
Cholesterol 47mg ** 16 %
Sodium 814mg 35 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 6.2g ** 22 %
   Sugar 2.1g **
Protein 14g 28 %
Vitamin D 0.3mcg ** 2 %
Calcium 169mg ** 13 %
Iron 2.5mg ** 14 %
Potassium 46mg ** 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Pizza Recipe Redo Dough (MH) RR01 nutrition facts and analysis per 73.3 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 20 mcg2 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 1.12 mcg
  Lutein + zeaxanthin 62.88 mcg
  Lycopene 0 mcg
  Retinol 20 mcg
Thiamin [Vitamin B1]0.016 mg1 %
Riboflavin [Vitamin B2]0.06 mg5 %
Niacin [Vitamin B3]0.028 mg0 %
Pantothenic acid [Vitamin B5]0.21 mg4 %
Vitamin B6 0.061 mg4 %
Vitamin B12 [Cobalamin]0.11 mcg5 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]7.02 mcg2 %
  Folate, food 7.02 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 0.25 mcg1 %
  Vitamin D3 0.25 mcg
Vitamin E (alpha-tocopherol) 0.15 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.15 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0.01 mg
  Tocopherol, gamma 0.06 mg
  Tocotrienol, alpha 0.01 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 0.1 mcg0 %
  Vitamin K1 [Phylloquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0.1 mg
Choline 38.3 mg7 %

Minerals
NutrientAmount DV
Calcium 169.08 mg13 %
Copper 0.02 mg2 %
Fluoride 0.1 mcg
Iron 2.52 mg14 %
Magnesium 3.37 mg1 %
Manganese 0.028 mg1 %
Phosphorus 34.79 mg3 %
Potassium 46.18 mg1 %
Selenium 4.42 mcg8 %
Sodium 813.85 mg35 %
Zinc 0.23 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.97 g28 %
  Alanine 0.104 g
  Arginine 0.184 g
  Aspartic acid 0.212 g
  Cystine 0.04 g
  Glutamic acid 0.298 g
  Glycine 0.067 g
  Histidine 0.045 g4 %
  Hydroxyproline 0 g
  Isoleucine 0.094 g6 %
  Leucine 0.154 g4 %
  Lysine 0.133 g4 %
  Methionine 0.051 g
  Phenylalanine 0.098 g
  Proline 0.097 g
  Serine 0.133 g
  Threonine 0.079 g5 %
  Tryptophan 0.024 g6 %
  Tyrosine 0.073 g
  Valine 0.123 g6 %
  Phenylalanine + Tyrosine 0.171 g6 %
  Methionine + Cysteine 0.051 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.85 g5 %
  Fiber 6.21 g22 %
  Sugars 2.11 g
    Fructose 0.01 g
    Galactose 0 g
    Glucose 0.05 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.05 g
  Net carbs 7.64 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.20 g24.50

NutrientAmount DV
Fat 29.207 g37 %
  Saturated fatty acids 2.396 g12 %
    Butanoic acid 0.001 g
    Decanoic acid 0.001 g
    Docosanoic acid 0.002 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0.003 g
    Hexadecanoic acid 0.281 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.104 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.001 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0.004 g
    Tridecanoic acid 0 g
  Monounsaturated fatty acids 18.458 g
    Cis-hexadecenoic acid 0.025 g
    Cis-octadecenoic acid 0.426 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.003 g
    Heptadecenoic acid 0.002 g
    Hexadecenoic acid 0.025 g
    Octadecenoic acid 0.429 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.001 g
    Trans-hexadecenoic acid 0 g
    Trans-octadecenoic acid 0.003 g
  Polyunsaturated fatty acids 7.243 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Linoleic acid n-6 (LA) 0.19 g
    Docosahexaenoic n-3 acid (DHA) 0.007 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.002 g
    Eicosadienoic acid 0.003 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0.003 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic CLAs acid 0.002 g
    Octadecadienoic acid 0.197 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.006 g
    Trans-octadecadienoic acid 0.002 g
  Fatty acids, total trans 0.005 g
    Fatty acids, total trans-monoenoic 0.003 g
    Fatty acids, total trans-polyenoic 0.002 g

Sterols
NutrientAmount DV
Cholesterol 46.5 mg16 %
Phytosterols 0.19 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.64 g
Caffeine 0 mg
Theobromine 0 mg
Water 9.68 g

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Pizza Recipe Redo Dough (MH) RR01 recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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