1. Roast sweet potatoes (or microwave until they are very soft.
2. Once potatoes have cooled, scoop out the flesh, and measure out 2 cups of sweet potato puree.
3. In a large mixing bowl, add sweet potatoes, and use a mixer to whip the sweet potatoes until they are smooth.
4. Add the rest of the ingredients, and use the mixer again to mix well. 1 vegan egg is 1 T ground flaxseed + 2-3T water. Mix together an let sit for a few min before adding to bowl with the rest of ingredients - or you can just use an egg. That will change the nutrition facts and will no longer be Whole Foods Plant Based.
5. Preheat oven to 425 degree F.
6. Line a cookie sheet with parchment paper. Scoop “dough” in heaping 1/2 cups (the recipe will make 4 small pizza crusts).
7. One at a time, cover with parchment paper and press down on top of each mound. Once you have it 6-7” diameter, use a flat bottom plate to press a little more to make it level.
8. Bake @ 30 min.
9. Take out of the oven and put desired toppings on the crust.
10. Return to oven and bake 12-20 min depending on amount of toppings
NOTES
To Freeze Crusts
After they’ve cooled, freeze them in a freezer ziplock bag. I place a piece of baking paper between each crust, and then when I’d like to make one, I can just pull it out and place it on a baking tray.
Allow pizza crusts to defrost about 20 minutes prior to topping and baking.
Reheating Pizza Crusts
To Reheat Baked (and Topped) Pizzas: Since this recipe makes 4 mini pizzas, you might have some left over! Refrigerate leftovers for up to 3 days.
Preheat oven to 425 degrees F, and place pizza on a lined baking tray. Bake for 10-12 minutes until the cheese is soft and bubbly again.
To Bake a Frozen Pizza Crust: Remove (baked) frozen pizza crusts from the freezer, and preheat oven to 425 degrees F. Allow crust to defrost for 20 minutes, then top pizza crust as desired. Bake for 10-12 minutes.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Sweet Potato Pizza Crust recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
