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Dina's cheesecake

Instructions
Mix all until the cottage cheese makes a smooth batter. Put cinnamon on top (optional) and bake in toaster oven/oven at 350 degrees for 20-30 minutes.

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Cottage cheese	2.5 pound = 1134 g	45.36 g	40
2	Sour cream, light	1 pound = 454 g	18.14 g	25
3	Egg, fresh, raw, whole	8 large = 400 g	16 g	23
4	Orange juice, raw	0.25 cup = 62 g	2.48 g	1.1
5	Vanilla extract	2 tbsp = 26 g	1.04 g	3
6	Xylitol by Now Health Group Inc.	72 tsp = 288 g	11.52 g	29
7	Spices, ground, cinnamon	2 tbsp = 16 g	0.62 g	1.5

Summary
Number of servings	25
Weight of ingredients	2379 g
Final weight ⓘ
Serving size	95.2 g

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Dina's cheesecake

Nutrition Facts

Portion Size	95 g

Amount Per Portion	122
Calories

% Daily Value *

Total Fat 5.5g	7 %

Saturated Fat 3.1g	16 %

Cholesterol 76mg	25 %

Sodium 229mg	10 %

Total Carbohydrate 16g	6 %

Dietary Fiber 0.3g	1 %

Sugar 2g

Protein 7.1g	14 %

Vitamin D 0.4mcg **	2 %

Calcium 73mg	6 %

Iron 0.3mg	2 %

Potassium 70mg **	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Dina's cheesecake nutrition facts and analysis per 95.2 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	42.27 mcg	5 %
Carotene, alpha	0.16 mcg
Carotene, beta	5.33 mcg
Cryptoxanthin, beta	6.43 mcg
Lutein + zeaxanthin	84.72 mcg
Lycopene	0.09 mcg
Retinol	41.57 mcg
Thiamin [Vitamin B1]	0.015 mg	1 %
Riboflavin [Vitamin B2]	0.097 mg	7 %
Niacin [Vitamin B3]	0.047 mg	0 %
Pantothenic acid [Vitamin B5]	0.252 mg	5 %
Vitamin B6	0.033 mg	2 %
Vitamin B12 [Cobalamin]	0.22 mcg	9 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	10.3 mcg	3 %
Folate, food	10.3 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	1.9 mg	2 %
Vitamin D	0.36 mcg	2 %
Vitamin D3	0.36 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.23 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.15 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.3 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Choline	50.8 mg	9 %

Minerals
Nutrient	Amount	DV
Calcium	72.92 mg	6 %
Copper	0.01 mg	1 %
Fluoride	0.2 mcg
Iron	0.34 mg	2 %
Magnesium	4.49 mg	1 %
Manganese	0.115 mg	5 %
Phosphorus	45.44 mg	4 %
Potassium	69.73 mg	1 %
Selenium	5.49 mcg	10 %
Sodium	228.91 mg	10 %
Zinc	0.31 mg	3 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	7.07 g	14 %
Alanine	0.119 g
Arginine	0.133 g
Aspartic acid	0.218 g
Cystine	0.044 g
Glutamic acid	0.271 g
Glycine	0.07 g
Histidine	0.05 g	4 %
Hydroxyproline	0 g
Isoleucine	0.108 g	7 %
Leucine	0.176 g	5 %
Lysine	0.148 g	5 %
Methionine	0.061 g
Phenylalanine	0.11 g
Proline	0.086 g
Serine	0.156 g
Threonine	0.09 g	6 %
Tryptophan	0.027 g	7 %
Tyrosine	0.081 g
Valine	0.138 g	7 %
Phenylalanine + Tyrosine	0.191 g	7 %
Methionine + Cysteine	0.061 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.81 g	6 %
Fiber	0.33 g	1 %
Sugars	2.04 g
Fructose	0.01 g
Galactose	0 g
Glucose	0.07 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Net carbs	15.48 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.25 g	12.35

Nutrient

Amount

7 %

15 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	75.85 mg	25 %
Phytosterols	0.16 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.4 g
Ash	0.33 g
Caffeine	0 mg
Theobromine	0 mg
Water	29.16 g
Xylitol	11.52 g

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Dina's cheesecake recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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