https://www.chelseasmessyapron.com/easy-roasted-vegetables/
Mediterranean roasted: toss with garlic powder, dried basil, dried Greek oregano, dried parsley, dried onion powder, and dried thyme.
Roast Well Together
- Root vegetables: potatoes, red onion, Brussels sprouts, and carrots
or
- Denser veggies: sweet potatoes, potatoes, parsnips, butternut squash, beets, Brussels sprouts, and carrots Roast timing will be around 35-45 minutes.
or
- Softer veggies: zucchini, bell peppers, sweet corn, summer squash, green beans, and asparagus. Roast timing will be around 15-20 minutes or for thin veggies about 10-20 minutes.
1) PREP: Preheat oven to 400 degrees F. Prepare an extra-large (15×21 inch sheet pan) or 2 smaller (11x17-inch) sheet pans (See Note 1) and set aside.
2) PREP VEGGIES: (See Note 2.) Peel the carrots and cut on the diagonal into large chunks (thick carrots--cut 1-inch chunks; thinner--cut 1-1/2-inch chunks), remove the outer leaves of the sprouts and halve them, halve the baby red potatoes (quarter especially large ones), halve the red onion and cut into thick 1-inch pieces, peel the sweet potato(s) and cut into large 1-1/2-inch chunks/slices.
3) ASSEMBLE: Place all the vegetables on the prepared baking sheet(s) and drizzle with the oil. Sprinkle on the oregano, rosemary, thyme, and basil. Add salt & pepper to taste (I add add 1 tsp salt & 1/4 tsp pepper). Toss well with your hands, evenly coating all the vegetables with the seasonings and oil. Then use your hands to space veggies out so they aren't overlapping or too crowded.
4) BAKE: Place the tray on middle rack of the fully preheated oven and bake for 35 to 40 minutes, flipping the veggies and spacing them out again 20 minutes into baking time.
5) ENJOY: Remove from the oven and taste, adding extra salt/pepper if needed. Optional: top with fresh herbs or use a microplane to finely grate some Parmesan cheese on top. Enjoy immediately.
Note 1: Veggies need SPACE! The more space the vegetables ha
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
Please let us know if you have
any suggestions on how to make this website better.
Roasted Vegetables (MH) recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
