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#IngredientAmountWeight
per serving
Calories
per serving
1Wheat flour, unenriched, all-purpose, white450 g450 g1638
2Sugars, granulated100 g100 g387
3Sugars, powdered100 g100 g389
4Baking powder by Raley's3 g3 g0
5Leavening agents, low-sodium, baking powder3 g3 g2.9
6Beverages, well, tap, water40 g40 g0
7Egg, fresh, raw, whole60 g60 g86
8Butter, without salt120 g120 g860
9Vegetable oil120 g120 g960
10Walnut chopped pieces100 g100 g654
Summary
Number of servings1
Weight of ingredients1096 g
Final weight
Serving size1096 g
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Analyze nutritional composition per ingredient

ŠAPICE

Nutrition Facts
Portion Size1096 g
Amount Per Portion4977
Calories
% Daily Value *
Total Fat 284g 364 %
   Saturated Fat 86g ** 430 %
Cholesterol 481mg ** 160 %
Sodium 419mg 18 %
Total Carbohydrate 559g 203 %
   Dietary Fiber 19g ** 68 %
   Sugar 203g **
Protein 69g 138 %
Vitamin D 1.2mcg ** 6 %
Calcium 520mg ** 40 %
Iron 9.9mg ** 55 %
Potassium 1400mg ** 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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ŠAPICE nutrition facts and analysis per 1096 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 916.8 mcg102 %
  Carotene, alpha 0 mcg
  Carotene, beta 189.6 mcg
  Cryptoxanthin, beta 5.4 mcg
  Lutein + zeaxanthin 382.8 mcg
  Lycopene 0 mcg
  Retinol 901.2 mcg
Thiamin [Vitamin B1]0.57 mg47 %
Riboflavin [Vitamin B2]0.533 mg41 %
Niacin [Vitamin B3]5.72 mg36 %
Pantothenic acid [Vitamin B5]3.023 mg60 %
Vitamin B6 0.304 mg18 %
Vitamin B12 [Cobalamin]0.73 mcg30 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]148.8 mcg37 %
  Folate, food 148.8 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0 mg0 %
Vitamin D 1.2 mcg6 %
  Vitamin D2 0 mcg
  Vitamin D3 1.2 mcg
Vitamin E (alpha-tocopherol) 3.68 mg25 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 3.68 mg
  Tocopherol, beta 0.01 mg
  Tocopherol, delta 0.04 mg
  Tocopherol, gamma 0.3 mg
  Tocotrienol, alpha 0.04 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 10 mcg8 %
  Vitamin K1 [Phylloquinone]10 mcg
  Dihydrophylloquinone 0.1 mcg
Betaine 0.2 mg
Choline 245.7 mg45 %

Minerals
NutrientAmount DV
Calcium 520.06 mg40 %
Copper 0.74 mg82 %
Fluoride 14.4 mcg
Iron 9.9 mg55 %
Magnesium 109.87 mg26 %
Manganese 3.112 mg135 %
Phosphorus 839.67 mg67 %
Potassium 1400.1 mg30 %
Selenium 173.38 mcg315 %
Sodium 419.1 mg18 %
Zinc 4.07 mg37 %

Proteins and Amino acids
NutrientAmount DV
Protein 69.33 g139 %
  Alanine 1.97 g
  Arginine 2.406 g
  Aspartic acid 2.832 g
  Cystine 1.158 g
  Glutamic acid 16.873 g
  Glycine 1.95 g
  Histidine 1.248 g109 %
  Isoleucine 2.071 g133 %
  Leucine 3.947 g115 %
  Lysine 1.653 g53 %
  Methionine 1.076 g
  Phenylalanine 2.797 g
  Proline 5.796 g
  Serine 2.96 g
  Threonine 1.645 g101 %
  Tryptophan 0.686 g168 %
  Tyrosine 1.752 g
  Valine 2.45 g125 %
  Phenylalanine + Tyrosine 4.549 g169 %
  Methionine + Cysteine 1.076 g69 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 559.34 g203 %
  Fiber 19.32 g69 %
  Starch 1.26 g
  Sugars 202.69 g
    Fructose 0 g
    Galactose 0 g
    Glucose 0.22 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 99.8 g
  Net carbs 540.02 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.44 g3.55 g8.08

NutrientAmount DV
Fat 283.746 g364 %
  Saturated fatty acids 86.299 g431 %
    Butanoic acid 3.873 g
    Decanoic acid 3.039 g
    Docosanoic acid 0.002 g
    Dodecanoic acid 3.104 g
    Eicosanoic acid 0.168 g
    Heptadecanoic acid 0.685 g
    Hexadecanoic acid 28.042 g
    Hexanoic acid 2.408 g
    Octadecanoic acid 12.518 g
    Octanoic acid 1.43 g
    Pentadecanoic acid 0.005 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 8.943 g
  Monounsaturated fatty acids 54.702 g
    Cis-hexadecenoic acid 1.272 g
    Cis-octadecenoic acid 22.407 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.136 g
    Heptadecenoic acid 0.007 g
    Hexadecenoic acid 2.305 g
    Octadecenoic acid 26.918 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.004 g
    Trans-hexadecenoic acid 0.002 g
    Trans-octadecenoic acid 3.592 g
  Polyunsaturated fatty acids 78.622 g
    α-linolenic acid n-3 (ALA) 0.4 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.011 g
    Linoleic acid n-6 (LA) 3.52 g
    Docosahexaenoic n-3 acid (DHA) 0.035 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Docosatetraenoic acid 0.008 g
    Eicosadienoic acid 0.014 g
    Eicosadienoic n-3 acid 0.001 g
    Eicosadienoic n-6 acid 0.013 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0.113 g
    Octadecadienoic CLAs acid 0.327 g
    Octadecadienoic acid 4.892 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 1.545 g
    Trans-octadecadienoic acid 0.007 g
  Fatty acids, total trans 0.023 g
    Fatty acids, total trans-monoenoic 0.016 g
    Fatty acids, total trans-polyenoic 0.007 g

Sterols
NutrientAmount DV
Beta-sitosterol 4.8 mg
Campesterol 0 mg
Cholesterol 481.2 mg160 %
Stigmasterol 0 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 4.32 g
Caffeine 0 mg
Theobromine 0 mg
Trans-Octadecadienoic acid 0.36 g
Water 159.13 g

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ŠAPICE recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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