TIME Prep: 10min Cook: 20min Total: 30min
https://cooktoria.com/easy-zucchini-noodles/
1) Spiralize the zucchini and set it aside.
2) Heat the olive oil in a large skillet over medium heat. Add tomatoes and cook for about 10 minutes, until they become mushy.
3) Add garlic and the rest of the seasonings. Stir, and cook for about 2 minutes.
4) At this point, add the zucchini noodles, mix everything well, and cook for about 5 more minutes, until the noodles are heated through.*
5) Garnish with freshly chopped parsley and serve immediately.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Easy Zucchini Noodles (MH) recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
