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Vegan Orange Bread

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#IngredientAmountWeight
per serving
Calories
per serving
1Organic raw cane sugar by The Real Co64 g5.33 g20
2Becel margarine, vegan43 g3.58 g25
3vegan cultured yogurt,96 g8 g8
4Orange juice, raw2 fl oz = 62 g5.17 g2.3
5Wheat flour, whole-grain1 cup = 120 g10 g34
6All-purpose flour by Raley's1 cup = 124 g10.33 g37
7Leavening agents, low-sodium, baking powder1 tsp = 5 g0.42 g0.4
8Baking soda by The Kroger Co.1 tsp = 5 g0.4 g0
9Orange peel, raw3 tbsp = 18 g1.5 g1.5
10Sugars, powdered43 g3.58 g14
Summary
Number of servings12
Weight of ingredients580 g
Final weight
Serving size48.3 g
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Analyze nutritional composition per ingredient

Vegan Orange Bread

Nutrition Facts
Portion Size48 g
Amount Per Portion142
Calories
% Daily Value *
Total Fat 3.7g 5 %
   Saturated Fat 0.4g ** 2 %
Sodium 108mg ** 5 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1.8g ** 6 %
   Sugar 9.7g **
Protein 2.5g 5 %
Vitamin D 2.2mcg ** 11 %
Calcium 24mg ** 2 %
Iron 3.4mg ** 19 %
Potassium 92mg ** 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Vegan Orange Bread nutrition facts and analysis per 48.3 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 33.09 mcg4 %
  Carotene, alpha 0.31 mcg
  Carotene, beta 2.21 mcg
  Cryptoxanthin, beta 8.73 mcg
  Lutein + zeaxanthin 27.94 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.057 mg5 %
Riboflavin [Vitamin B2]0.055 mg4 %
Niacin [Vitamin B3]1.064 mg7 %
Pantothenic acid [Vitamin B5]0.077 mg2 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]6.4 mcg2 %
  Folate, food 6.4 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]6.2 mg7 %
Vitamin D 2.15 mcg11 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.07 mg
  Tocopherol, beta 0.02 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.19 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Betaine 7.3 mg
Choline 3.4 mg1 %

Minerals
NutrientAmount DV
Calcium 24.48 mg2 %
Copper 0.04 mg4 %
Iron 3.41 mg19 %
Magnesium 14.72 mg4 %
Manganese 0.41 mg18 %
Phosphorus 65.52 mg5 %
Potassium 91.96 mg2 %
Selenium 6.22 mcg11 %
Sodium 107.88 mg5 %
Zinc 0.26 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.47 g5 %
  Alanine 0.05 g
  Arginine 0.067 g
  Aspartic acid 0.076 g
  Cystine 0.028 g
  Glutamic acid 0.435 g
  Glycine 0.057 g
  Histidine 0.036 g3 %
  Isoleucine 0.044 g3 %
  Leucine 0.091 g3 %
  Lysine 0.036 g1 %
  Methionine 0.023 g
  Phenylalanine 0.068 g
  Proline 0.209 g
  Serine 0.063 g
  Threonine 0.037 g2 %
  Tryptophan 0.017 g4 %
  Tyrosine 0.028 g
  Valine 0.057 g3 %
  Phenylalanine + Tyrosine 0.096 g4 %
  Methionine + Cysteine 0.023 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.32 g9 %
  Fiber 1.77 g6 %
  Starch 5.83 g
  Sugars 9.68 g
    Fructose 0.01 g
    Galactose 0 g
    Glucose 0 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0.04 g
  Net carbs 23.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.743 g5 %
  Saturated fatty acids 0.402 g2 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 0.042 g
    Hexanoic acid 0 g
    Octadecanoic acid 0.002 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 1.644 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.001 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.029 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0 g
  Polyunsaturated fatty acids 0.838 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.11 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.008 g
    Uncosapentaenoic acid 0 g
  Fatty acids, total trans 0 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %
Phytosterols 0.51 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.38 g
Caffeine 0 mg
Theobromine 0 mg
Water 6.76 g

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Vegan Orange Bread recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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