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Taco Seasoning

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Spices, chili powder	2 tbsp = 16 g	2 g	5.6
2	Spices, garlic powder	0.5 tsp = 2 g	0.19 g	0.6
3	Spices, onion powder	0.5 tsp = 1 g	0.15 g	0.5
4	Spices, dried, oregano	0.5 tsp, leaves = 1 g	0.06 g	0.2
5	Spices, paprika	1 tsp = 2 g	0.29 g	0.8
6	Spices, black, pepper	2 tsp, ground = 5 g	0.57 g	1.4
7	Sea salt by PUBLIX	2 1/4 tsp = 2 g	0.3 g	0
8	Cumin seed ground organic spices by PRIDE OF INDIA	3 tsp = 6 g	0.79 g	3.8

Summary
Number of servings	8
Weight of ingredients	35 g
Final weight ⓘ
Serving size	4.4 g

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Taco Seasoning

Nutrition Facts

Portion Size	4.4 g

Amount Per Portion	13
Calories

% Daily Value *

Total Fat 0.3g **	0 %

Saturated Fat 0.1g **	0 %

Sodium 178mg **	8 %

Total Carbohydrate 2.2g	1 %

Dietary Fiber 1g **	4 %

Sugar 0.2g **

Protein 0.4g **	1 %

Vitamin D 0mcg **	0 %

Calcium 19mg **	1 %

Iron 1mg **	6 %

Potassium 72mg **	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Taco Seasoning nutrition facts and analysis per 4.4 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	36.95 mcg	4 %
Carotene, alpha	43.59 mcg
Carotene, beta	377.63 mcg
Cryptoxanthin, beta	87.72 mcg
Lutein + zeaxanthin	64.45 mcg
Lycopene	0.54 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.009 mg	1 %
Riboflavin [Vitamin B2]	0.024 mg	2 %
Niacin [Vitamin B3]	0.273 mg	2 %
Pantothenic acid [Vitamin B5]	0.036 mg	1 %
Vitamin B6	0.055 mg	3 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	1.14 mcg	0 %
Folate, food	1.14 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	0.86 mg	6 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.86 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.14 mg
Tocotrienol, alpha	0.07 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.06 mg
Vitamin K	3.6 mcg	3 %
Vitamin K1 [Phylloquinone]	3.6 mcg
Dihydrophylloquinone	0 mcg
Betaine	0.2 mg
Choline	1.7 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.04 mg	1 %
Copper	0.03 mg	3 %
Fluoride	0.2 mcg
Iron	1.03 mg	6 %
Magnesium	4.96 mg	1 %
Manganese	0.119 mg	5 %
Phosphorus	9.18 mg	1 %
Potassium	72.02 mg	2 %
Selenium	0.53 mcg	1 %
Sodium	177.91 mg	8 %
Zinc	0.13 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.43 g	1 %
Alanine	0.016 g
Arginine	0.025 g
Aspartic acid	0.056 g
Cystine	0.006 g
Glutamic acid	0.057 g
Glycine	0.018 g
Histidine	0.007 g	1 %
Hydroxyproline	0 g
Isoleucine	0.013 g	1 %
Leucine	0.023 g	1 %
Lysine	0.012 g	0 %
Methionine	0.005 g
Phenylalanine	0.013 g
Proline	0.045 g
Serine	0.01 g
Threonine	0.008 g	0 %
Tryptophan	0.001 g	0 %
Tyrosine	0.009 g
Valine	0.017 g	1 %
Phenylalanine + Tyrosine	0.022 g	1 %
Methionine + Cysteine	0.005 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.2 g	1 %
Fiber	1.02 g	4 %
Sugars	0.18 g
Fructose	0.11 g
Galactose	0 g
Glucose	0.05 g
Lactose	0 g
Maltose	0 g
Sucrose	0.03 g
Net carbs	1.18 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

0 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-octadecenoic acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Eicosadienoic acid

Fatty acids, total trans-monoenoic

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %
Phytosterols	2.97 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.31 g
Caffeine	0 mg
Theobromine	0 mg
Water	0.34 g

Source:

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Taco Seasoning recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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