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Challah (Julia Childs' Recipe)

#	Ingredient	Amount	Weight per serving	Calories per serving
1	All purpose flour by PIONEER	6.5 cup = 780 g	32.5 g	119
2	Butter, salted	1 stick = 113 g	4.71 g	34
3	Sugars, granulated	0.33 cup = 66 g	2.75 g	11
4	Leavening agents, active dry, baker's, yeast	1.5 tbsp = 18 g	0.75 g	2.4
5	milk 2%	1 cup (240ml) = 240 g	10 g	5.1
6	Honey	1 tbsp = 21 g	0.88 g	2.7
7	Salt, table	2.5 tsp = 15 g	0.62 g	0
8	Egg, fresh, raw, whole	5 large = 250 g	10.42 g	15
9	Seeds, dried, whole, sesame seeds	0.5 cup = 72 g	3 g	17

Summary
Number of servings	24
Weight of ingredients	1575 g
Final weight ⓘ
Serving size	65.6 g

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Challah (Julia Childs' Recipe)

Nutrition Facts

Portion Size	66 g

Amount Per Portion	206
Calories

% Daily Value *

Total Fat 6.6g	8 %

Saturated Fat 3.1g	16 %

Cholesterol 50mg	17 %

Sodium 294mg	13 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1.6g **	6 %

Sugar 5.1g

Protein 5.8g	12 %

Vitamin D 0.2mcg **	1 %

Calcium 37mg **	3 %

Iron 2.2mg **	12 %

Potassium 54mg **	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Challah (Julia Childs' Recipe) nutrition facts and analysis per 65.6 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	57.33 mcg	6 %
Carotene, alpha	0 mcg
Carotene, beta	7.59 mcg
Cryptoxanthin, beta	0.94 mcg
Lutein + zeaxanthin	52.4 mcg
Lycopene	0 mcg
Retinol	48.26 mcg
Thiamin [Vitamin B1]	0.435 mg	36 %
Riboflavin [Vitamin B2]	0.235 mg	18 %
Niacin [Vitamin B3]	2.181 mg	14 %
Pantothenic acid [Vitamin B5]	0.269 mg	5 %
Vitamin B6	0.053 mg	3 %
Vitamin B12 [Cobalamin]	0.1 mcg	4 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	25.52 mcg	6 %
Folate, food	25.52 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0.21 mcg	1 %
Vitamin D2	0 mcg
Vitamin D3	0.21 mcg
Vitamin E (alpha-tocopherol)	0.23 mg	2 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.23 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.05 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.3 mcg	0 %
Vitamin K1 [Phylloquinone]	0.3 mcg
Vitamin K2 [Menaquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Choline	32.5 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	36.67 mg	3 %
Copper	0.13 mg	14 %
Fluoride	0.3 mcg
Iron	2.2 mg	12 %
Magnesium	12.31 mg	3 %
Manganese	0.081 mg	4 %
Phosphorus	45.44 mg	4 %
Potassium	53.95 mg	1 %
Selenium	4.37 mcg	8 %
Sodium	293.5 mg	13 %
Zinc	0.42 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.76 g	12 %
Alanine	0.123 g
Arginine	0.18 g
Aspartic acid	0.221 g
Cystine	0.043 g
Glutamic acid	0.35 g
Glycine	0.096 g
Histidine	0.056 g	5 %
Isoleucine	0.109 g	7 %
Leucine	0.18 g	5 %
Lysine	0.14 g	5 %
Methionine	0.063 g
Phenylalanine	0.114 g
Proline	0.094 g
Serine	0.147 g
Threonine	0.097 g	6 %
Tryptophan	0.034 g	8 %
Tyrosine	0.084 g
Valine	0.139 g	7 %
Phenylalanine + Tyrosine	0.198 g	7 %
Methionine + Cysteine	0.063 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.97 g	11 %
Fiber	1.62 g	6 %
Sugars	5.09 g
Fructose	0.36 g
Galactose	0.03 g
Glucose	0.35 g
Lactose	0 g
Maltose	0.01 g
Sucrose	2.75 g
Net carbs	28.35 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.26 g	15.53

Nutrient

Amount

8 %

15 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.19 mg
Campesterol	0 mg
Cholesterol	49.7 mg	17 %
Phytosterols	21.42 mg
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	1 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.01 g
Water	9.02 g

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Challah (Julia Childs' Recipe) recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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