Whisk olive oil, and 3 tbs of lemon juice, with salt to taste.
Cube vegetables. Cut brussle sprouts in half
Toss and coat vegetables, some thyme, and the chicken in the olive oil and lemon juice mixture.
Put chicken on one tray, vegtebles on another, with brussle sprouts cut side down.
array on sheet pans, and bake at 425 till chicken is cooked, and pull chicken. Cook vegetables till browned.
Wisk 3 tbs of water with 1/2 tbs of corn starch, and heat till thickened. Whisk in 3 tbs of lemon juice.
Heat while whisking in 4tbs of butter till incorporated. Whisk in flax seed oil. While warm, mix in fresh time and chopped parsley.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Lemon herb chicken with lemon butter sauce recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
