To crockpot, add Rotel, diced tomatoes, diced cactus, drained beans, onions, garlic, onion powder, garlic powder, chicken and chili seasoning to crockpot.
Set to low for 6 hours or high for 3 hours. Delicious with a little tang.
Chicken Chili with Beans and Pear Cactus - Crockpot
Nutrition Facts
Portion Size
421 g
Amount Per Portion
211
Calories
% Daily Value *
Total Fat 2.9g
4 %
Saturated Fat 1g **
5 %
Cholesterol 40mg **
13 %
Sodium 1388mg
60 %
Total Carbohydrate 26g
9 %
Dietary Fiber 6.2g **
22 %
Sugar 4.2g **
Protein 21g
42 %
Vitamin D 0.1mcg **
0 %
Calcium 147mg
11 %
Iron 4mg
22 %
Potassium 759mg **
16 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Chicken Chili with Beans and Pear Cactus - Crockpot recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.