Melt butter in a stock pot.
Saute garlic and onion till translucent.
Add carrots, saute till carrots start to soften and take on some color.
Mix corn starch and fiber and stir into the carrots, onion, and garlic, and cook for a few minutes.
Whisk pea protein powder, broth concentrate, nutritional yeast, and V8 together.
Mix into the pot with carrots, onion, and garlic.
Stir in 6 and a quarter cups of water.
Add beans.
Bring to a simmer and hold at a simmer for 10-15 min.
Add chopped parsley and milk, stirring well till combined.
Serve or store.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
Please let us know if you have
any suggestions on how to make this website better.
Soup Dauphinoise (Sort of, an American Take) recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.
