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čokoláda armáda 25 g

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#IngredientAmountWeight
per serving
Calories
per serving
1Chocolate, 60-69% cacao solids, dark25 g25 g145
Summary
Number of servings1
Weight of ingredients25 g
Final weight
Serving size25 g
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čokoláda armáda 25 g

Nutrition Facts
Portion Size25 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 9.6g 12 %
   Saturated Fat 5.5g 28 %
Cholesterol 1.5mg 0 %
Sodium 2.5mg 0 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 2g 7 %
   Sugar 9.2g
Protein 1.5g 3 %
Calcium 16mg 1 %
Iron 1.6mg 9 %
Potassium 142mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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čokoláda armáda 25 g nutrition facts and analysis per 25 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.75 mcg0 %
  Carotene, alpha 2.25 mcg
  Carotene, beta 6.25 mcg
  Cryptoxanthin, beta 0.25 mcg
  Lutein + zeaxanthin 8 mcg
  Lycopene 0 mcg
Thiamin [Vitamin B1]0.008 mg1 %
Riboflavin [Vitamin B2]0.012 mg1 %
Niacin [Vitamin B3]0.209 mg1 %
Pantothenic acid [Vitamin B5]0.075 mg2 %
Vitamin B6 0.009 mg1 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
Vitamin E (alpha-tocopherol) 0.15 mg1 %
  Tocopherol, alpha 0.15 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0.09 mg
  Tocopherol, gamma 2.12 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0.03 mg
Vitamin K 1.8 mcg2 %
  Vitamin K1 [Phylloquinone]1.8 mcg
  Vitamin K2 [Menaquinone]0 mcg
  Dihydrophylloquinone 0 mcg

Minerals
NutrientAmount DV
Calcium 15.5 mg1 %
Copper 0.31 mg34 %
Iron 1.58 mg9 %
Magnesium 44 mg10 %
Manganese 0.331 mg14 %
Phosphorus 65 mg5 %
Potassium 141.75 mg3 %
Selenium 2.1 mcg4 %
Sodium 2.5 mg0 %
Zinc 0.66 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.53 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.11 g5 %
  Fiber 2 g7 %
  Sugars 9.18 g
    Fructose 0 g
    Galactose 0 g
    Glucose 0 g
    Lactose 0.08 g
    Maltose 0 g
    Sucrose 9.1 g
  Net carbs 11.11 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.27 g13.50

NutrientAmount DV
Fat 9.578 g12 %
  Saturated fatty acids 5.508 g28 %
    Butanoic acid 0.01 g
    Decanoic acid 0.016 g
    Docosanoic acid 0.015 g
    Dodecanoic acid 0.014 g
    Eicosanoic acid 0.091 g
    Heptadecanoic acid 0.02 g
    Hexadecanoic acid 2.3 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 2.965 g
    Octanoic acid 0.005 g
    Pentadecanoic acid 0.007 g
    Tetracosanoic acid 0.009 g
    Tetradecanoic acid 0.048 g
  Monounsaturated fatty acids 2.881 g
    Cis-hexadecenoic acid 0.028 g
    Cis-octadecenoic acid 2.829 g
    Docosenoic acid 0 g
    Docosenoic cis acid 0 g
    Docosenoic trans acid 0 g
    Eicosenoic acid 0.005 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0.029 g
    Octadecenoic acid 2.843 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0.003 g
    Trans-hexadecenoic acid 0.002 g
    Trans-octadecenoic acid 0.014 g
  Polyunsaturated fatty acids 0.305 g
    α-linolenic acid n-3 (ALA) 0.02 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Linoleic acid n-6 (LA) 0.27 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Docosatetraenoic acid 0.001 g
    Eicosadienoic acid 0 g
    Eicosadienoic n-3 acid 0 g
    Eicosadienoic n-6 acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic CLAs acid 0.004 g
    Octadecadienoic acid 0.281 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.022 g
    Trans-octadecadienoic acid 0.004 g
  Fatty acids, total trans 0.02 g
    Fatty acids, total trans-monoenoic 0.015 g
    Fatty acids, total trans-polyenoic 0.004 g

Sterols
NutrientAmount DV
Beta-sitosterol 18.75 mg
Campesterol 3 mg
Cholesterol 1.5 mg0 %
Stigmasterol 7.25 mg

Other
NutrientAmount DV
Ash 0.47 g
Caffeine 21.5 mg
Theobromine 158 mg
Water 0.31 g

Source:Public recipes
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čokoláda armáda 25 g recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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