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Sloppy Joe, Ours

Instructions
1 serving is 1 oz

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Lean Ground Turkey C	96 oz = 2688 g	24.77 g	35
2	Light Brown Sugar C	48 tsp = 192 g	1.77 g	6.6
3	Ketchup C	24 tbsp = 408 g	3.76 g	4.4
4	Onions, raw, yellow	1 ounce = 28 g	0.26 g	0.1
5	Celery, raw	2 cup chopped = 202 g	1.86 g	0.3
6	Spices, ground, mustard seed	9 tbsp = 57 g	0.52 g	2.7
7	All Purpose Flour C	0.75 1/4 cup = 23 g	0.21 g	0.8

Summary
Number of servings	108.5
Weight of ingredients	3598 g
Final weight ⓘ
Serving size	33.2 g

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Sloppy Joe, Ours

Nutrition Facts

Portion Size	33 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 1.6mg **	0 %

Total Carbohydrate 3.3g	1 %

Dietary Fiber 0.1g **	0 %

Sugar 0.1g **

Protein 5g	10 %

Vitamin D 0mcg **	0 %

Calcium 2.2mg **	0 %

Iron 0.1mg **	1 %

Potassium 9.2mg **	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Sloppy Joe, Ours nutrition facts and analysis per 33.2 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.42 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	5.12 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	8.24 mcg
Lycopene	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.004 mg	0 %
Riboflavin [Vitamin B2]	0.002 mg	0 %
Niacin [Vitamin B3]	0.031 mg	0 %
Pantothenic acid [Vitamin B5]	0.009 mg	0 %
Vitamin B6	0.003 mg	0 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	1.52 mcg	0 %
Folate, food	1.52 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0.1 mg	0 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	0.04 mg	0 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.04 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.1 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.5 mcg	0 %
Vitamin K1 [Phylloquinone]	0.5 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Biotin [Vitamin B7]	0 mcg	0 %
Choline	0.7 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	2.17 mg	0 %
Copper	0 mg	0 %
Fluoride	0.1 mcg
Iodine	0 mcg	0 %
Iron	0.05 mg	0 %
Magnesium	2.15 mg	1 %
Manganese	0.015 mg	1 %
Phosphorus	4.87 mg	0 %
Potassium	9.18 mg	0 %
Selenium	1.1 mcg	2 %
Sodium	1.56 mg	0 %
Zinc	0.03 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	5.04 g	10 %
Alanine	0.006 g
Arginine	0.01 g
Aspartic acid	0.015 g
Cystine	0.004 g
Glutamic acid	0.03 g
Glycine	0.008 g
Histidine	0.005 g	0 %
Hydroxyproline	0 g
Isoleucine	0.006 g	0 %
Leucine	0.012 g	0 %
Lysine	0.011 g	0 %
Methionine	0.003 g
Phenylalanine	0.006 g
Proline	0.015 g
Serine	0.004 g
Threonine	0.004 g	0 %
Tryptophan	0.001 g	0 %
Tyrosine	0.004 g
Valine	0.009 g	0 %
Phenylalanine + Tyrosine	0.01 g	0 %
Methionine + Cysteine	0.003 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.27 g	1 %
Fiber	0.09 g	0 %
Starch	0 g
Sugars	0.06 g
Fructose	0.01 g
Galactose	0.01 g
Glucose	0.04 g
Lactose	0 g
Maltose	0 g
Sucrose	0.02 g
Net carbs	3.18 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.00 g

Nutrient

Amount

3 %

0 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-octadecenoic acid

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Fatty acids, total trans-monoenoic

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %
Phytosterols	0.73 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.03 g
Caffeine	0 mg
Theobromine	0 mg
Water	2.05 g

Source:

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Sloppy Joe, Ours recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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