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Brownies - Betty Crocker with Butter, Milk and Hershey's Kisses

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Betty crocker dark chocolate brownie mix by GENERAL MILLS SALES INC.	1 - 19.9 oz Box = 564 g	47 g	185
2	Butter, salted	1 stick = 113 g	9.42 g	68
3	Whole milk	0.25 cup (240.0 ml) aprx = 60 g	5 g	3.1
4	Egg, fresh, raw, whole	2 large = 100 g	8.33 g	12
5	Hershey's, kisses, kisses milk chocolate by Ross Acquisition Inc.	12 Kisses - 33 per 6 = 66 g	5.5 g	31

Summary
Number of servings	12
Weight of ingredients	903 g
Final weight ⓘ
Serving size	75.3 g

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Brownies - Betty Crocker with Butter, Milk and Hershey's Kisses

Nutrition Facts

Portion Size	75 g

Amount Per Portion	298
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6.3g	32 %

Cholesterol 53mg	18 %

Sodium 231mg	10 %

Total Carbohydrate 44g	16 %

Dietary Fiber 1.9g	7 %

Sugar 32g

Protein 3.4g	7 %

Vitamin D 0.2mcg **	1 %

Calcium 20mg	2 %

Iron 2mg	11 %

Potassium 114mg **	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Brownies - Betty Crocker with Butter, Milk and Hershey's Kisses nutrition facts and analysis per 75.3 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	77.74 mcg	9 %
Carotene, alpha	0 mcg
Carotene, beta	14.88 mcg
Cryptoxanthin, beta	0.75 mcg
Lutein + zeaxanthin	41.92 mcg
Lycopene	0 mcg
Retinol	76.52 mcg
Thiamin [Vitamin B1]	0.003 mg	0 %
Riboflavin [Vitamin B2]	0.041 mg	3 %
Niacin [Vitamin B3]	0.01 mg	0 %
Pantothenic acid [Vitamin B5]	0.138 mg	3 %
Vitamin B6	0.014 mg	1 %
Vitamin B12 [Cobalamin]	0.09 mcg	4 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	4.2 mcg	1 %
Folate, food	4.2 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0.17 mcg	1 %
Vitamin D2	0 mcg
Vitamin D3	0.17 mcg
Vitamin E (alpha-tocopherol)	0.31 mg	2 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.31 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0.01 mg
Tocopherol, gamma	0.04 mg
Tocotrienol, alpha	0.01 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.7 mcg	1 %
Vitamin K1 [Phylloquinone]	0.7 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Choline	26.3 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Copper	0.01 mg	1 %
Fluoride	0.4 mcg
Iron	1.96 mg	11 %
Magnesium	1.19 mg	0 %
Manganese	0.002 mg	0 %
Phosphorus	18.76 mg	2 %
Potassium	114.34 mg	2 %
Selenium	2.65 mcg	5 %
Sodium	231.25 mg	10 %
Zinc	0.12 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	3.42 g	7 %
Alanine	0.064 g
Arginine	0.071 g
Aspartic acid	0.117 g
Cystine	0.024 g
Glutamic acid	0.156 g
Glycine	0.038 g
Histidine	0.028 g	2 %
Isoleucine	0.061 g	4 %
Leucine	0.099 g	3 %
Lysine	0.082 g	3 %
Methionine	0.034 g
Phenylalanine	0.061 g
Proline	0.051 g
Serine	0.085 g
Threonine	0.05 g	3 %
Tryptophan	0.015 g	4 %
Tyrosine	0.046 g
Valine	0.077 g	4 %
Phenylalanine + Tyrosine	0.107 g	4 %
Methionine + Cysteine	0.034 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.12 g	16 %
Fiber	1.91 g	7 %
Sugars	32.1 g
Fructose	0 g
Galactose	0 g
Glucose	0.03 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Net carbs	42.21 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.04 g	0.33 g	9.28

Nutrient

Amount

15 %

32 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.38 mg
Campesterol	0 mg
Cholesterol	53.1 mg	18 %
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.29 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.03 g
Water	7.87 g

Source:

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Brownies - Betty Crocker with Butter, Milk and Hershey's Kisses recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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