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Ginger Shot recipe by ggajudo

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Lemon peel, raw	200 g	200 g	94
2	Apples, with skin, raw	100 g	100 g	52
3	Ginger root, raw	4 tsp = 8 g	8 g	6.4
4	Spices, ground, turmeric	3 tsp = 9 g	9 g	28
5	Raw pure honey	1 tbsp = 19 g	19 g	70
6	Spices, black, pepper	0.5 tsp, ground = 1 g	1.15 g	2.9
7	Olive oil	2 ml = 2 g	1.84 g	16
8	Four seasons mixed fruit juice by PHILIPPINE BRAND	250 mlt (250.0 ml) aprx = 250 g	250 g	130
9	Water, tap	1 Water, tap, 500ml (500 ml) = 500 g	500 g	0

Summary
Number of servings	1
Weight of ingredients	1089 g
Final weight ⓘ
Serving size	1089 g

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Ginger Shot recipe by ggajudo

Nutrition Facts

Portion Size	1089 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 0.6g	3 %

Sodium 67mg	3 %

Total Carbohydrate 102g	37 %

Dietary Fiber 27g	96 %

Sugar 64g

Protein 4.4g	9 %

Vitamin D 0mcg **	0 %

Calcium 411mg	32 %

Iron 7.9mg	44 %

Potassium 663mg **	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Ginger Shot recipe by ggajudo nutrition facts and analysis per 1089 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.31 mcg	1 %
Carotene, alpha	2.14 mcg
Carotene, beta	44.56 mcg
Cryptoxanthin, beta	101.29 mcg
Lutein + zeaxanthin	70.22 mcg
Lycopene	0.23 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0.145 mg	12 %
Riboflavin [Vitamin B2]	0.204 mg	16 %
Niacin [Vitamin B3]	1.085 mg	7 %
Pantothenic acid [Vitamin B5]	0.78 mg	16 %
Vitamin B6	0.411 mg	24 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	31.88 mcg	8 %
Folate, food	31.88 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	323.1 mg	359 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	1.37 mg	9 %
Vitamin E, added	0 mg
Tocopherol, alpha	1.37 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.14 mg
Tocotrienol, alpha	0.02 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	6.4 mcg	5 %
Vitamin K1 [Phylloquinone]	6.4 mcg
Dihydrophylloquinone	0 mcg
Betaine	1.1 mg
Choline	27.2 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	410.51 mg	32 %
Copper	0.42 mg	47 %
Fluoride	3.7 mcg
Iron	7.91 mg	44 %
Magnesium	64.13 mg	15 %
Manganese	1.982 mg	86 %
Phosphorus	66.45 mg	5 %
Potassium	662.7 mg	14 %
Selenium	2.08 mcg	4 %
Sodium	66.74 mg	3 %
Zinc	1.04 mg	9 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	4.4 g	9 %
Alanine	0.05 g
Arginine	0.062 g
Aspartic acid	0.27 g
Cystine	0.017 g
Glutamic acid	0.157 g
Glycine	0.059 g
Histidine	0.022 g	2 %
Hydroxyproline	0 g
Isoleucine	0.056 g	4 %
Leucine	0.104 g	3 %
Lysine	0.054 g	2 %
Methionine	0.016 g
Phenylalanine	0.063 g
Proline	0.068 g
Serine	0.044 g
Threonine	0.042 g	3 %
Tryptophan	0.018 g	4 %
Tyrosine	0.038 g
Valine	0.083 g	4 %
Phenylalanine + Tyrosine	0.101 g	4 %
Methionine + Cysteine	0.016 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	102.01 g	37 %
Fiber	27.09 g	97 %
Starch	0.05 g
Sugars	64.17 g
Fructose	5.94 g
Galactose	0 g
Glucose	2.46 g
Lactose	0 g
Maltose	0 g
Sucrose	2.28 g
Net carbs	74.92 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
	0.01 g

Nutrient

Amount

4 %

3 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-octadecenoic acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Eicosadienoic acid

Fatty acids, total trans-monoenoic

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %
Phytosterols	84.26 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	2.14 g
Caffeine	0 mg
Theobromine	0 mg
Water	755.87 g

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Ginger Shot recipe by ggajudo recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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