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Grandma's Chicken Noodle Soup

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Chicken, raw, meat only, stewing	3 pound = 1361 g	113.4 g	168
2	Celery, raw	7 stalk, medium (7-1/2" - 8" long) = 280 g	23.33 g	3.3
3	Carrots, raw	6 large (7-1/4" to 8-/1/2" long) = 432 g	36 g	15
4	Onions, raw	1 small = 70 g	5.83 g	2.3
5	Garlic, raw	3 cloves = 9 g	0.75 g	1.1
6	Parsley, fresh	20 sprigs = 20 g	1.67 g	0.6
7	Noodles, enriched, dry, egg	12 oz = 342 g	28.5 g	109
8	Salt, table	1 dash = 0 g	0.03 g	0
9	Water, generic, bottled	192 fl oz = 5683 g	473.6 g	0

Summary
Number of servings	12
Weight of ingredients	8197 g
Final weight ⓘ
Serving size	683 g

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Grandma's Chicken Noodle Soup

Nutrition Facts

Portion Size	683 g

Amount Per Portion	299
Calories

% Daily Value *

Total Fat 8.6g	11 %

Saturated Fat 2.1g	10 %

Cholesterol 95mg	32 %

Sodium 163mg	7 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2.5g	9 %

Sugar 2.8g

Protein 29g	58 %

Vitamin D 0.1mcg **	0 %

Calcium 95mg	7 %

Iron 2.7mg	15 %

Potassium 551mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Grandma's Chicken Noodle Soup nutrition facts and analysis per 683 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	353.88 mcg	39 %
Carotene, alpha	1251.72 mcg
Carotene, beta	3130.5 mcg
Cryptoxanthin, beta	0.28 mcg
Lutein + zeaxanthin	282.57 mcg
Lycopene	0.36 mcg
Retinol	41.13 mcg
Thiamin [Vitamin B1]	0.527 mg	44 %
Riboflavin [Vitamin B2]	0.395 mg	30 %
Niacin [Vitamin B3]	11.332 mg	71 %
Pantothenic acid [Vitamin B5]	1.669 mg	33 %
Vitamin B6	0.646 mg	38 %
Vitamin B12 [Cobalamin]	0.51 mcg	21 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	132.29 mcg	33 %
Folate, food	35.11 mcg
Folic acid	57.28 mcg
Vitamin C [Ascorbic acid]	9.3 mg	10 %
Vitamin D	0.09 mcg	0 %
Vitamin E (alpha-tocopherol)	0.69 mg	5 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.69 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.4 mg
Tocotrienol, alpha	0.07 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	41.3 mcg	34 %
Vitamin K1 [Phylloquinone]	41.3 mcg
Dihydrophylloquinone	0 mcg
Betaine	37.6 mg
Choline	27.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	94.89 mg	7 %
Copper	0.24 mg	27 %
Fluoride	2.2 mcg
Iron	2.66 mg	15 %
Magnesium	61.71 mg	15 %
Manganese	0.365 mg	16 %
Phosphorus	327.7 mg	26 %
Potassium	550.8 mg	12 %
Selenium	40.53 mcg	74 %
Sodium	162.76 mg	7 %
Zinc	2.3 mg	21 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	28.8 g	58 %
Alanine	1.513 g
Arginine	1.676 g
Aspartic acid	2.475 g
Cystine	0.424 g
Glutamic acid	5.094 g
Glycine	1.352 g
Histidine	0.876 g	77 %
Isoleucine	1.479 g	95 %
Leucine	2.184 g	64 %
Lysine	2.219 g	72 %
Methionine	0.753 g
Phenylalanine	1.201 g
Proline	1.46 g
Serine	1.086 g
Threonine	1.219 g	75 %
Tryptophan	0.327 g	80 %
Tyrosine	0.918 g
Valine	1.428 g	73 %
Phenylalanine + Tyrosine	2.119 g	79 %
Methionine + Cysteine	0.753 g	49 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.35 g	9 %
Fiber	2.5 g	9 %
Starch	0.51 g
Sugars	2.83 g
Fructose	0.37 g
Galactose	0.11 g
Glucose	0.44 g
Lactose	0 g
Maltose	0.44 g
Sucrose	1.45 g
Net carbs	22.85 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.14 g	0.00 g	0.01

Nutrient

Amount

11 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Heptadecenoic acid

Pentadecenoic acid

Tetradecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Eicosadienoic acid

Sterols
Nutrient	Amount	DV
Cholesterol	95.38 mg	32 %
Phytosterols	2.36 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	2.71 g
Caffeine	0 mg
Theobromine	0 mg
Water	619.49 g

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Grandma's Chicken Noodle Soup recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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