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Chicken Meatballs

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Ground Chicken C	32 oz = 896 g	30.9 g	44
2	Onions, raw, yellow	8 ounce = 227 g	7.82 g	3
3	Minced garlic by MEMBER'S MARK	1 tsp = 5 g	0.17 g	0.2
4	Egg, fresh, raw, white	2 large = 66 g	2.28 g	1.2
5	Pompeian EVOO C	3 tbsp = 45 g	1.55 g	12
6	Tomato Paste, Great Value C	4 tbsp = 66 g	2.28 g	2.1
7	Tomato Sauce C	6 1/4 cup = 366 g	12.62 g	4.1
8	Fresh Spinach C	3.5 cups = 149 g	5.13 g	1.5
9	Italian seasoning by Raley's	6 tsp = 20 g	0.7 g	1.7
10	Parsley flakes by STONEMILL	18 tsp = 9 g	0.31 g	0
11	Basil Paste C	12 tsp = 60 g	2.07 g	4.1

Summary
Number of servings	29
Weight of ingredients	1909 g
Final weight ⓘ
Serving size	65.8 g

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Chicken Meatballs

Nutrition Facts

Portion Size	66 g

Amount Per Portion	74
Calories

% Daily Value *

Total Fat 3.9g	5 %

Sodium 54mg **	2 %

Total Carbohydrate 2.4g	1 %

Dietary Fiber 0.2g **	1 %

Sugar 0g **

Protein 6.8g	14 %

Vitamin D 0mcg **	0 %

Calcium 1.3mg **	0 %

Iron 0mg **	0 %

Potassium 18mg **	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Chicken Meatballs nutrition facts and analysis per 65.8 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0 mcg	0 %
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Retinol	0 mcg
Thiamin [Vitamin B1]	0 mg	0 %
Riboflavin [Vitamin B2]	0.01 mg	1 %
Niacin [Vitamin B3]	0.002 mg	0 %
Pantothenic acid [Vitamin B5]	0.004 mg	0 %
Vitamin B6	0 mg	0 %
Vitamin B12 [Cobalamin]	0 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	0.09 mcg	0 %
Folate, food	0.09 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0.6 mg	1 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	0 mg	0 %
Vitamin E, added	0 mg
Tocopherol, alpha	0 mg
Vitamin K	0 mcg	0 %
Vitamin K1 [Phylloquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Betaine	0 mg
Biotin [Vitamin B7]	0 mcg	0 %
Choline	0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	1.33 mg	0 %
Copper	0 mg	0 %
Iodine	0 mcg	0 %
Iron	0.02 mg	0 %
Magnesium	0.95 mg	0 %
Manganese	0.011 mg	0 %
Phosphorus	3 mg	0 %
Potassium	17.94 mg	0 %
Selenium	0.46 mcg	1 %
Sodium	53.52 mg	2 %
Zinc	0.02 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	6.78 g	14 %
Alanine	0.016 g
Arginine	0.015 g
Aspartic acid	0.028 g
Cystine	0.007 g
Glutamic acid	0.035 g
Glycine	0.009 g
Histidine	0.007 g	1 %
Isoleucine	0.015 g	1 %
Leucine	0.023 g	1 %
Lysine	0.018 g	1 %
Methionine	0.009 g
Phenylalanine	0.016 g
Proline	0.01 g
Serine	0.018 g
Threonine	0.01 g	1 %
Tryptophan	0.003 g	1 %
Tyrosine	0.01 g
Valine	0.018 g	1 %
Phenylalanine + Tyrosine	0.026 g	1 %
Methionine + Cysteine	0.009 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.42 g	1 %
Fiber	0.15 g	1 %
Sugars	0.02 g
Fructose	0.15 g
Galactose	0 g
Glucose	0.19 g
Lactose	0 g
Maltose	0 g
Sucrose	0.13 g
Net carbs	2.27 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.939 g	5 %
Saturated fatty acids	0 g	0 %
Butanoic acid	0 g
Decanoic acid	0 g
Dodecanoic acid	0 g
Hexadecanoic acid	0 g
Hexanoic acid	0 g
Octadecanoic acid	0 g
Octanoic acid	0 g
Tetradecanoic acid	0 g
Monounsaturated fatty acids	0 g
Docosenoic acid	0 g
Eicosenoic acid	0 g
Hexadecenoic acid	0 g
Octadecenoic acid	0 g
Polyunsaturated fatty acids	0 g
Docosahexaenoic n-3 acid (DHA)	0 g
Docosapentaenoic n-3 acid (DPA)	0 g
Eicosapentaenoic n-3 acid (EPA)	0 g
Eicosatetraenoic acid	0 g
Octadecadienoic acid	0 g
Octadecatetraenoic acid	0 g
Octadecatrienoic acid	0 g
Fatty acids, total trans	0 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.04 g
Caffeine	0 mg
Theobromine	0 mg
Water	9.04 g

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Chicken Meatballs recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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