Mix meat, eggs, breadcrumbs, parmesan, and spices. Let sit at least 30 minutes, overnight is best.
Roll into 1" to 1 1/2" balls and place into a well oiled deep sided baking dish, about the size of a cookie sheet.
Spray tops of meatballs. Sprinkle finely diced onions onto and between meatballs. This mimics pan fring with oil and diced onions step.
Bake at 350 to 375 degrees for 25 to 30 minutes.
Internal temp should be 165 degrees.
Delicious. Flash freeze some for later.
Meatballs - Italian Grandma Recipe - 6 Meatballs per Serving
Nutrition Facts
Portion Size
154 g
Amount Per Portion
392
Calories
% Daily Value *
Total Fat 29g
37 %
Saturated Fat 10g
50 %
Cholesterol 132mg
44 %
Sodium 532mg
23 %
Total Carbohydrate 7.7g
3 %
Dietary Fiber 0.7g **
2 %
Sugar 0.5g **
Protein 24g
48 %
Vitamin D 0.4mcg **
2 %
Calcium 91mg **
7 %
Iron 2.6mg **
14 %
Potassium 367mg **
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Meatballs - Italian Grandma Recipe - 6 Meatballs per Serving recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
