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Blueberry Sausage Pancake Bake

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#IngredientAmountWeight
per serving
Calories
per serving
1Frozen Blueberries1 cup = 140 g11.67 g5.8
2All Purpose Flour C0.25 1/4 cup = 8 g0.62 g2.3
3Kodiak Power Cakes C6 1/2 cup = 378 g31.5 g110
4Baking powder by Raley's8 1/8 tsp = 5 g0.4 g0
5Granulated Sugar C1 tsp = 4 g0.33 g1.3
6Pork Sausage Crumble C4 1/2 cup = 228 g19 g67
Summary
Number of servings12
Weight of ingredients762 g
Final weight
Serving size63.5 g
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Blueberry Sausage Pancake Bake

Nutrition Facts
Portion Size64 g
Amount Per Portion186
Calories
% Daily Value *
Total Fat 7.7g 10 %
Sodium 40mg ** 2 %
Total Carbohydrate 21g 8 %
Protein 10g 20 %
Calcium 20mg ** 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Blueberry Sausage Pancake Bake nutrition facts and analysis per 63.5 g

Minerals
NutrientAmount DV
Calcium 20 mg2 %
Sodium 40 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.97 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.06 g8 %
  Net carbs 21.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.666 g10 %

Source:Public recipes
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Blueberry Sausage Pancake Bake recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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