Printed from https://www.nutritionvalue.org

Hot Cakes Betters

Instructions
Mezclar los secos, Luego en otro recipiente mezclar los mojados, luego ir mezclando todo poco a poco sin dejar grumos. Reposar por 10 min. Cocinar con sarten caliente y un poco de aceite. con una medida de una cuchara o con un 1/4 cup si se quieren mas gorditos.

#	Ingredient	Amount	Weight per serving	Calories per serving
1	All-purpose flour by TENDA-BAKE	1 cup = 150 g	150 g	551
2	Baking powder by Raley's	1 tsp = 5 g	5 g	0
3	Baking soda by Hulman & Company	0.25 tsp = 1 g	1.2 g	0
4	Sugars, granulated	2 Tbsp = 8 g	8.4 g	33
5	Butter, salted	3 pat (1" sq, 1/3" high) = 15 g	15 g	108
6	Himalayan pink salt by MEMBER'S MARK	1 g	1 g	0
7	Egg, fresh, raw, whole	1 large = 50 g	50 g	72
8	Milk, reduced fat (2%)	0.5 cup = 122 g	122 g	61
9	Water, tap	70 ml = 70 g	70 g	0

Summary
Number of servings	1
Weight of ingredients	423 g
Final weight ⓘ
Serving size	423 g

Actions
Analyze nutritional composition per ingredient

Hot Cakes Betters

Nutrition Facts

Portion Size	423 g

Amount Per Portion	823
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 11g **	55 %

Cholesterol 228mg **	76 %

Sodium 1431mg	62 %

Total Carbohydrate 130g	47 %

Dietary Fiber 5g **	18 %

Sugar 20g **

Protein 26g	52 %

Vitamin D 2.3mcg **	11 %

Calcium 487mg **	37 %

Iron 8.4mg **	47 %

Potassium 466mg **	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Hot Cakes Betters nutrition facts and analysis per 423 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	283.86 mcg	32 %
Carotene, alpha	0 mcg
Carotene, beta	27.36 mcg
Cryptoxanthin, beta	4.5 mcg
Lutein + zeaxanthin	251.5 mcg
Lycopene	0 mcg
Retinol	281.91 mcg
Thiamin [Vitamin B1]	1.593 mg	133 %
Riboflavin [Vitamin B2]	0.903 mg	69 %
Niacin [Vitamin B3]	7.18 mg	45 %
Pantothenic acid [Vitamin B5]	0.783 mg	16 %
Vitamin B6	0.159 mg	9 %
Vitamin B12 [Cobalamin]	1.15 mcg	48 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	26.39 mcg	7 %
Folate, food	26.39 mcg
Folic acid	225 mcg
Vitamin C [Ascorbic acid]	0.2 mg	0 %
Vitamin D	2.34 mcg	12 %
Vitamin D2	0 mcg
Vitamin D3	1 mcg
Vitamin E (alpha-tocopherol)	0.92 mg	6 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.92 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.25 mg
Tocotrienol, alpha	0.03 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	1.5 mcg	1 %
Vitamin K1 [Phylloquinone]	1.4 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	0.1 mg
Choline	171.9 mg	31 %

Minerals
Nutrient	Amount	DV
Calcium	487 mg	37 %
Copper	0.05 mg	6 %
Fluoride	1 mcg
Iron	8.38 mg	47 %
Magnesium	21.64 mg	5 %
Manganese	0.014 mg	1 %
Phosphorus	228.26 mg	18 %
Potassium	466.25 mg	10 %
Selenium	17.75 mcg	32 %
Sodium	1431.24 mg	62 %
Zinc	1.19 mg	11 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	25.5 g	51 %
Alanine	0.371 g
Arginine	0.415 g
Aspartic acid	0.674 g
Cystine	0.137 g
Glutamic acid	0.864 g
Glycine	0.219 g
Histidine	0.157 g	14 %
Isoleucine	0.344 g	22 %
Leucine	0.555 g	16 %
Lysine	0.466 g	15 %
Methionine	0.193 g
Phenylalanine	0.346 g
Proline	0.268 g
Serine	0.492 g
Threonine	0.284 g	17 %
Tryptophan	0.085 g	21 %
Tyrosine	0.255 g
Valine	0.438 g	22 %
Phenylalanine + Tyrosine	0.601 g	22 %
Methionine + Cysteine	0.193 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	129.76 g	47 %
Fiber	4.95 g	18 %
Sugars	19.54 g
Fructose	0 g
Galactose	0 g
Glucose	0.18 g
Lactose	0 g
Maltose	0 g
Sucrose	8.38 g
Net carbs	124.81 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.11 g	1.12 g	10.67

Nutrient

Amount

25 %

53 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.6 mg
Campesterol	0 mg
Cholesterol	228.01 mg	76 %
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.85 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.04 g
Water	219.14 g

Source:

Public recipes

Please let us know if you have any suggestions on how to make this website better.

Hot Cakes Betters recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |