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Gourmet Large Corndog

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Wheat flour, bleached, enriched, all-purpose, white	0.8 oz = 23 g	22.68 g	83
2	Cornmeal, yellow, whole-grain	0.8 oz = 23 g	22.68 g	82
3	Milk, with added vitamin D, 3.25% milkfat, whole	0.16 oz = 5 g	4.54 g	2.8
4	Egg, fresh, raw, whole	8 g	8 g	11
5	Vinegar, distilled	0.05 tsp = 0 g	0.25 g	0
6	Sugars, granulated	8 g	8 g	31
7	Baking powder by The Kroger Co.	0.081 oz = 2 g	2.3 g	0
8	Frankfurter or hot dog, beef	4 oz = 113 g	113.4 g	375
9	Honey	0.1 tbsp = 2 g	2.1 g	6.4
10	Butter, salted	0.1 tbsp = 1 g	1.42 g	10

Summary
Number of servings	1
Weight of ingredients	185 g
Final weight ⓘ
Serving size	185 g

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Gourmet Large Corndog

Nutrition Facts

Portion Size	185 g

Amount Per Portion	602
Calories

% Daily Value *

Total Fat 37g	47 %

Saturated Fat 15g **	75 %

Cholesterol 102mg **	34 %

Sodium 1269mg	55 %

Total Carbohydrate 48g	17 %

Dietary Fiber 2.3g **	8 %

Sugar 12g **

Protein 19g	38 %

Vitamin D 1.2mcg **	6 %

Calcium 110mg	8 %

Iron 3.3mg **	18 %

Potassium 497mg **	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Gourmet Large Corndog nutrition facts and analysis per 185 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	30.49 mcg	3 %
Carotene, alpha	14.29 mcg
Carotene, beta	24.56 mcg
Cryptoxanthin, beta	0.72 mcg
Lutein + zeaxanthin	351.63 mcg
Lycopene	0 mcg
Retinol	27.77 mcg
Thiamin [Vitamin B1]	0.304 mg	25 %
Riboflavin [Vitamin B2]	0.381 mg	29 %
Niacin [Vitamin B3]	4.595 mg	29 %
Pantothenic acid [Vitamin B5]	0.338 mg	7 %
Vitamin B6	0.22 mg	13 %
Vitamin B12 [Cobalamin]	1.08 mcg	45 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	75.74 mcg	19 %
Folate, food	16.32 mcg
Folic acid	34.93 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	1.24 mcg	6 %
Vitamin D2	0 mcg
Vitamin D3	0.22 mcg
Vitamin E (alpha-tocopherol)	0.83 mg	6 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.83 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.55 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.02 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.03 mg
Vitamin K	2.6 mcg	2 %
Vitamin K1 [Phylloquinone]	2.5 mcg
Vitamin K2 [Menaquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Betaine	18.5 mg
Choline	69.8 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	109.73 mg	8 %
Copper	0.13 mg	14 %
Fluoride	0.2 mcg
Iron	3.34 mg	19 %
Magnesium	48.88 mg	12 %
Manganese	0.272 mg	12 %
Phosphorus	244.38 mg	20 %
Potassium	496.95 mg	11 %
Selenium	26.17 mcg	48 %
Sodium	1269.01 mg	55 %
Zinc	3.15 mg	29 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	19.31 g	39 %
Alanine	0.277 g
Arginine	0.257 g
Aspartic acid	0.347 g
Cystine	0.106 g
Glutamic acid	1.304 g
Glycine	0.198 g
Histidine	0.137 g	12 %
Isoleucine	0.209 g	13 %
Leucine	0.489 g	14 %
Lysine	0.19 g	6 %
Methionine	0.115 g
Phenylalanine	0.27 g
Proline	0.491 g
Serine	0.293 g
Threonine	0.184 g	11 %
Tryptophan	0.057 g	14 %
Tyrosine	0.194 g
Valine	0.266 g	14 %
Phenylalanine + Tyrosine	0.464 g	17 %
Methionine + Cysteine	0.115 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.21 g	18 %
Fiber	2.27 g	8 %
Sugars	11.68 g
Fructose	0.86 g
Galactose	0.07 g
Glucose	0.78 g
Lactose	0.23 g
Maltose	0.03 g
Sucrose	8 g
Net carbs	45.94 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.03 g	0.15 g	6.12

Nutrient

Amount

47 %

74 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Tridecanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.06 mg
Campesterol	0 mg
Cholesterol	102.43 mg	34 %
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.51 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0 g
Water	75.16 g

Source:

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Gourmet Large Corndog recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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