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Roasted Garlic-Butter Cabbage Wedges (eatingwell)

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Instructions
1) Preheat oven to 425°F. 2) Combine butter, garlic, vinegar, salt and pepper in a small bowl. Cut cabbage into 8 (1 1/4-inch) wedges, leaving core intact. Arrange the wedges on a large rimmed baking sheet and brush both sides with the butter mixture. 3) Roast until the edges are browned, about 15 minutes. Flip and continue roasting until the cabbage is tender, 10 to 15 minutes more. Garnish with pepper and drizzle with vinegar, if desired.
#IngredientAmountWeight
per serving
Calories
per serving
1Unsalted butter by Land O'Lakes, Inc.4 tbsp = 56 g7 g50
2Minced garlic by STONEMILL2 tsp = 10 g1.25 g1.3
3Vinegar, cider1 tbsp = 15 g1.86 g0.4
4Salt, table0.75 tsp = 5 g0.56 g0
5Spices, black, pepper0.5 tsp, ground = 1 g0.14 g0.4
6Cabbage, raw, green1 head = 900 g112.5 g28
Summary
Number of servings8
Weight of ingredients987 g
Final weight
Serving size123 g
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Analyze nutritional composition per ingredient

Roasted Garlic-Butter Cabbage Wedges (eatingwell)

Nutrition Facts
Portion Size123 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 5.6g 7 %
   Saturated Fat 3.5g 18 %
Cholesterol 15mg 5 %
Sodium 238mg 10 %
Total Carbohydrate 6.9g 3 %
   Dietary Fiber 2.9g ** 10 %
   Sugar 3.6g **
Protein 1.5g 3 %
Vitamin D 0mcg ** 0 %
Calcium 46mg ** 4 %
Iron 0.5mg ** 3 %
Potassium 195mg ** 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Roasted Garlic-Butter Cabbage Wedges (eatingwell) nutrition facts and analysis per 123 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.66 mcg1 %
  Carotene, alpha 37.14 mcg
  Carotene, beta 47.7 mcg
  Cryptoxanthin, beta 0.04 mcg
  Lutein + zeaxanthin 34.4 mcg
  Lycopene 0.03 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]0.069 mg6 %
Riboflavin [Vitamin B2]0.045 mg3 %
Niacin [Vitamin B3]0.265 mg2 %
Pantothenic acid [Vitamin B5]0.002 mg0 %
Vitamin B6 0.139 mg8 %
Vitamin B12 [Cobalamin]0 mcg0 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]48.4 mcg12 %
  Folate, food 48.4 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]41.2 mg46 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 0.17 mg1 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 0.17 mg
  Tocopherol, beta 0 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.01 mg
  Tocotrienol, alpha 0 mg
  Tocotrienol, beta 0 mg
  Tocotrienol, delta 0 mg
  Tocotrienol, gamma 0 mg
Vitamin K 85.7 mcg71 %
  Vitamin K1 [Phylloquinone]85.7 mcg
  Dihydrophylloquinone 0 mcg
Betaine 0 mg
Choline 12 mg2 %

Minerals
NutrientAmount DV
Calcium 45.91 mg4 %
Copper 0.02 mg2 %
Fluoride 0 mcg
Iron 0.54 mg3 %
Magnesium 13.85 mg3 %
Manganese 0.024 mg1 %
Phosphorus 29.63 mg2 %
Potassium 194.56 mg4 %
Selenium 0.35 mcg1 %
Sodium 238.38 mg10 %
Zinc 0.2 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.45 g3 %
  Alanine 0.001 g
  Arginine 0 g
  Aspartic acid 0.002 g
  Cystine 0 g
  Glutamic acid 0.002 g
  Glycine 0.001 g
  Histidine 0 g0 %
  Hydroxyproline 0 g
  Isoleucine 0.001 g0 %
  Leucine 0.001 g0 %
  Lysine 0 g0 %
  Methionine 0 g
  Phenylalanine 0.001 g
  Proline 0.002 g
  Serine 0.001 g
  Threonine 0 g0 %
  Tryptophan 0 g0 %
  Tyrosine 0.001 g
  Valine 0.001 g0 %
  Phenylalanine + Tyrosine 0.002 g0 %
  Methionine + Cysteine 0 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.89 g3 %
  Fiber 2.85 g10 %
  Sugars 3.61 g
    Fructose 0.01 g
    Galactose 0 g
    Glucose 0 g
    Lactose 0 g
    Maltose 0 g
    Sucrose 0 g
  Net carbs 4.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.618 g7 %
  Saturated fatty acids 3.54 g18 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0 g
    Dodecanoic acid 0 g
    Eicosanoic acid 0 g
    Heptadecanoic acid 0 g
    Hexadecanoic acid 0.039 g
    Hexanoic acid 0 g
    Octadecanoic acid 0 g
    Octanoic acid 0 g
    Pentadecanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0 g
    Tridecanoic acid 0 g
  Monounsaturated fatty acids 0.02 g
    Cis-octadecenoic acid 0.001 g
    Docosenoic acid 0 g
    Eicosenoic acid 0 g
    Heptadecenoic acid 0 g
    Hexadecenoic acid 0 g
    Octadecenoic acid 0.02 g
    Pentadecenoic acid 0 g
    Tetracosenoic cis acid 0 g
    Tetradecenoic acid 0 g
    Trans-octadecenoic acid 0 g
  Polyunsaturated fatty acids 0.02 g
    α-linolenic acid n-3 (ALA) 0 g
    γ-linolenic acid n-6 (GLA) 0 g
    Cis,cis-eicosadienoic n-6 acid 0 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosadienoic acid 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 0.02 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0 g
  Fatty acids, total trans 0 g
    Fatty acids, total trans-monoenoic 0 g

Sterols
NutrientAmount DV
Cholesterol 14.98 mg5 %
Phytosterols 0.13 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 0.57 g
Caffeine 0 mg
Theobromine 0 mg
Water 105.47 g

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Roasted Garlic-Butter Cabbage Wedges (eatingwell) recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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