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Holiday Cookies

#	Ingredient	Amount	Weight per serving	Calories per serving
1	All Purpose Flour C	12 1/4 cup = 360 g	9.47 g	35
2	Salt, table	0.125 tsp = 1 g	0.02 g	0
3	Baking powder by Raley's	4 1/8 tsp = 2 g	0.06 g	0
4	Butter, without salt	1 cup = 227 g	5.97 g	43
5	Granulated Sugar C	24 tsp = 96 g	2.53 g	9.5
6	Extra Large Eggs C	1 egg = 56 g	1.47 g	2.1
7	Vanilla extract	2 tsp = 8 g	0.22 g	0.6

Summary
Number of servings	38
Weight of ingredients	751 g
Final weight ⓘ
Serving size	19.8 g

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Analyze nutritional composition per ingredient

Holiday Cookies

Nutrition Facts

Portion Size	20 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g **	15 %

Cholesterol 13mg **	4 %

Sodium 15mg **	1 %

Total Carbohydrate 9.8g	4 %

Dietary Fiber 0g **	0 %

Sugar 0g **

Protein 1.2g	2 %

Vitamin D 0mcg **	0 %

Calcium 4.6mg **	0 %

Iron 0mg **	0 %

Potassium 1.8mg **	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Holiday Cookies nutrition facts and analysis per 19.8 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	40.86 mcg	5 %
Carotene, alpha	0 mcg
Carotene, beta	9.44 mcg
Cryptoxanthin, beta	0 mcg
Lutein + zeaxanthin	0 mcg
Lycopene	0 mcg
Retinol	40.08 mcg
Thiamin [Vitamin B1]	0 mg	0 %
Riboflavin [Vitamin B2]	0.002 mg	0 %
Niacin [Vitamin B3]	0.004 mg	0 %
Pantothenic acid [Vitamin B5]	0.007 mg	0 %
Vitamin B6	0 mg	0 %
Vitamin B12 [Cobalamin]	0.01 mcg	0 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	0.18 mcg	0 %
Folate, food	0.18 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	0 mcg	0 %
Vitamin D2	0 mcg
Vitamin D3	0 mcg
Vitamin E (alpha-tocopherol)	0.14 mg	1 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.14 mg
Tocopherol, beta	0 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	0.4 mcg	0 %
Vitamin K1 [Phylloquinone]	0.4 mcg
Choline	1.1 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	4.61 mg	0 %
Copper	0 mg	0 %
Fluoride	0.2 mcg
Iron	0 mg	0 %
Magnesium	0.15 mg	0 %
Manganese	0.001 mg	0 %
Phosphorus	1.44 mg	0 %
Potassium	1.76 mg	0 %
Selenium	0.06 mcg	0 %
Sodium	14.65 mg	1 %
Zinc	0.01 mg	0 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.18 g	2 %
Alanine	0.002 g
Arginine	0.002 g
Aspartic acid	0.004 g
Cystine	0 g
Glutamic acid	0.011 g
Glycine	0.001 g
Histidine	0.001 g	0 %
Isoleucine	0.003 g	0 %
Leucine	0.005 g	0 %
Lysine	0.004 g	0 %
Methionine	0.001 g
Phenylalanine	0.002 g
Proline	0.005 g
Serine	0.003 g
Threonine	0.002 g	0 %
Tryptophan	0.001 g	0 %
Tyrosine	0.002 g
Valine	0.003 g	0 %
Phenylalanine + Tyrosine	0.004 g	0 %
Methionine + Cysteine	0.001 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.82 g	4 %
Fiber	0 g	0 %
Sugars	0.03 g
Net carbs	9.82 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g	0.13 g	6.50

Nutrient

Amount

6 %

15 %

Eicosanoic acid

Heptadecanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

Linoleic acid n-6 (LA)

Octadecadienoic CLAs acid

Sterols
Nutrient	Amount	DV
Beta-sitosterol	0.24 mg
Campesterol	0 mg
Cholesterol	12.84 mg	4 %
Phytosterols	0 mg
Stigmasterol	0 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.1 g
Ash	0.03 g
Caffeine	0 mg
Theobromine	0 mg
Trans-Octadecadienoic acid	0.02 g
Water	1.09 g

Source:

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Holiday Cookies recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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