1. Slice 1/2 turkey kielbasa into 1/4" slices and sauté in olive oil in a large pot until browned.
2. Cut white and light-green portion of a large leek into thin slices and add to the pot, stirring until softened.
3. Add chicken broth, cooked navy beans, salt and pepper to taste, and chopped kale.
4. Bring to a boil, then reduce to simmer and continue cooking for 30-45 minutes.
5. Serve with sourdough or other bread of choice. May be topped with parmesan cheese or diary-free cashew-nutritional yeast alternative.
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.
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Reaf's White Bean, Kale & Kielbasa Soup recipe nutrition value and analysis.
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
