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Chicken Alfredo

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#IngredientAmountWeight
per serving
Calories
per serving
1Sugar, granulated or lump, white100 g100 g385
2Oil, salad or cooking, olive100 g100 g884
3Leavening agents, active dry, baker's, yeast100 g100 g325
4Wheat flour, unenriched, all-purpose, white100 g100 g364
Summary
Number of servings1
Weight of ingredients400 g
Final weight
Serving size400 g
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Analyze nutritional composition per ingredient

Chicken Alfredo

Nutrition Facts
Portion Size400 g
Amount Per Portion1958
Calories
% Daily Value *
Total Fat 109g 140 %
   Saturated Fat 15g 75 %
Sodium 56mg 2 %
Total Carbohydrate 217g 79 %
   Dietary Fiber 30g 107 %
   Sugar 100g
Protein 51g 102 %
Vitamin D 0mcg 0 %
Calcium 47mg 4 %
Iron 4mg 22 %
Potassium 1065mg 23 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken Alfredo nutrition facts and analysis per 400 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0 mcg0 %
  Carotene, alpha 0 mcg
  Carotene, beta 0 mcg
  Cryptoxanthin, beta 0 mcg
  Lutein + zeaxanthin 18 mcg
  Lycopene 0 mcg
  Retinol 0 mcg
Thiamin [Vitamin B1]11.11 mg926 %
Riboflavin [Vitamin B2]4.059 mg312 %
Niacin [Vitamin B3]41.45 mg259 %
Pantothenic acid [Vitamin B5]13.938 mg279 %
Vitamin B6 1.544 mg91 %
Vitamin B12 [Cobalamin]0.07 mcg3 %
  Vitamin B12, added 0 mcg
Folate, DFE [Vitamin B9]2366 mcg592 %
  Folate, food 2366 mcg
  Folic acid 0 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin D 0 mcg0 %
Vitamin E (alpha-tocopherol) 14.41 mg96 %
  Vitamin E, added 0 mg
  Tocopherol, alpha 14.41 mg
  Tocopherol, beta 0.11 mg
  Tocopherol, delta 0 mg
  Tocopherol, gamma 0.83 mg
Vitamin K 60.9 mcg51 %
  Vitamin K1 [Phylloquinone]60.9 mcg
  Vitamin K2 [Menaquinone]0 mcg
  Dihydrophylloquinone 0 mcg
Betaine 3.5 mg
Choline 42.7 mg8 %

Minerals
NutrientAmount DV
Calcium 47 mg4 %
Copper 0.59 mg66 %
Iron 3.95 mg22 %
Magnesium 76 mg18 %
Manganese 0.994 mg43 %
Phosphorus 745 mg60 %
Potassium 1065 mg23 %
Selenium 42.4 mcg77 %
Sodium 56 mg2 %
Zinc 8.65 mg79 %

Proteins and Amino acids
NutrientAmount DV
Protein 50.77 g102 %
  Alanine 2.652 g
  Arginine 2.447 g
  Aspartic acid 4.585 g
  Cystine 0.719 g
  Glutamic acid 9.949 g
  Glycine 2.301 g
  Histidine 1.14 g100 %
  Isoleucine 2.247 g145 %
  Leucine 3.63 g106 %
  Lysine 3.508 g113 %
  Methionine 0.773 g
  Phenylalanine 2.27 g
  Proline 2.848 g
  Serine 2.496 g
  Threonine 2.271 g139 %
  Tryptophan 0.667 g163 %
  Tyrosine 1.442 g
  Valine 2.725 g139 %
  Phenylalanine + Tyrosine 3.712 g138 %
  Methionine + Cysteine 0.773 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 217.13 g79 %
  Fiber 29.6 g106 %
  Sugars 100.07 g
  Net carbs 187.53 g

Fats and Fatty Acids
NutrientAmount DV
Fat 108.91 g140 %
  Saturated fatty acids 14.964 g75 %
    Butanoic acid 0 g
    Decanoic acid 0 g
    Docosanoic acid 0.129 g
    Dodecanoic acid 0.049 g
    Eicosanoic acid 0.414 g
    Heptadecanoic acid 0.022 g
    Hexadecanoic acid 12.144 g
    Hexanoic acid 0 g
    Octadecanoic acid 2.206 g
    Octanoic acid 0 g
    Tetracosanoic acid 0 g
    Tetradecanoic acid 0 g
  Monounsaturated fatty acids 77.357 g
    Docosenoic acid 0 g
    Eicosenoic acid 0.311 g
    Heptadecenoic acid 0.125 g
    Hexadecenoic acid 3.544 g
    Octadecenoic acid 73.376 g
    Tetradecenoic acid 0 g
  Polyunsaturated fatty acids 10.953 g
    Docosahexaenoic n-3 acid (DHA) 0 g
    Docosapentaenoic n-3 acid (DPA) 0 g
    Eicosapentaenoic n-3 acid (EPA) 0 g
    Eicosatetraenoic acid 0 g
    Octadecadienoic acid 10.17 g
    Octadecatetraenoic acid 0 g
    Octadecatrienoic acid 0.783 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %
Phytosterols 221 mg

Other
NutrientAmount DV
Alcohol, ethyl 0 g
Ash 6.12 g
Caffeine 0 mg
Theobromine 0 mg
Water 17.02 g

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Chicken Alfredo recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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