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Asian stir fry sauce

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Mushroom flavored dark soy sauce by Lee Kum Kee Co. Ltd.	2 tbsp (15.0 ml) aprx = 30 g	30 g	50
2	coconut aminos coconut secret	60 g	60 g	0
3	Rice vinegar by KA-ME	1 tbsp (15.0 ml) aprx = 15 g	15 g	0
4	Fish sauce	5 g	5 g	1.8
5	Hoisin dipping, glazing & cooking sauce, hoisin by SAN-J	1 tbsp (15.0 ml) aprx = 15 g	15 g	35
6	Oyster Flavored Sauce - Dynasty	1 tbsp = 18 g	18 g	35
7	Sesame oil	1 tablespoon = 14 g	14 g	124
8	Sauce, TUONG OT SRIRACHA, sriracha, hot chile	10 g	10 g	7.9
9	Garlic, raw	2 clove = 6 g	6 g	8.9
10	Ginger root, raw	5 g	5 g	4
11	Seeds, roasted and toasted, whole, sesame seeds	5 g	5 g	28
12	Corn starch	12 g	12 g	42

Summary
Number of servings	1
Weight of ingredients	195 g
Final weight ⓘ
Serving size	195 g

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Analyze nutritional composition per ingredient

Asian stir fry sauce

Nutrition Facts

Portion Size	195 g

Amount Per Portion	337
Calories

% Daily Value *

Total Fat 17g **	22 %

Saturated Fat 2.3g **	11 %

Sodium 4615mg	201 %

Total Carbohydrate 55g	20 %

Dietary Fiber 1.2g **	4 %

Sugar 26g **

Protein 4.8g **	10 %

Vitamin D 0mcg **	0 %

Calcium 65mg **	5 %

Iron 1.1mg **	6 %

Potassium 117mg **	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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Asian stir fry sauce nutrition facts and analysis per 195 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	14 mcg	2 %
Carotene, alpha	20 mcg
Carotene, beta	141 mcg
Cryptoxanthin, beta	30.2 mcg
Lutein + zeaxanthin	73.06 mcg
Lycopene	0 mcg
Retinol	0.2 mcg
Thiamin [Vitamin B1]	0.06 mg	5 %
Riboflavin [Vitamin B2]	0.046 mg	4 %
Niacin [Vitamin B3]	0.567 mg	4 %
Pantothenic acid [Vitamin B5]	0.089 mg	2 %
Vitamin B6	0.189 mg	11 %
Vitamin B12 [Cobalamin]	0.02 mcg	1 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	8.18 mcg	2 %
Folate, food	11.28 mcg
Folic acid	0 mcg
Vitamin C [Ascorbic acid]	7.9 mg	9 %
Vitamin D	0 mcg	0 %
Vitamin E (alpha-tocopherol)	0.74 mg	5 %
Vitamin E, added	0 mg
Tocopherol, alpha	0.74 mg
Tocopherol, beta	0.02 mg
Tocopherol, delta	0 mg
Tocopherol, gamma	0.02 mg
Tocotrienol, alpha	0 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0 mg
Vitamin K	3.5 mcg	3 %
Vitamin K1 [Phylloquinone]	3.5 mcg
Vitamin K2 [Menaquinone]	0 mcg
Dihydrophylloquinone	0 mcg
Choline	3.5 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	65.26 mg	5 %
Copper	0.16 mg	18 %
Iron	1.1 mg	6 %
Magnesium	31.8 mg	8 %
Manganese	0.247 mg	11 %
Phosphorus	47.73 mg	4 %
Potassium	117.06 mg	2 %
Selenium	3.11 mcg	6 %
Sodium	4614.72 mg	201 %
Zinc	0.49 mg	4 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	4.76 g	10 %
Alanine	0.054 g
Arginine	0.166 g
Aspartic acid	0.118 g
Cystine	0.021 g
Glutamic acid	0.245 g
Glycine	0.072 g
Histidine	0.034 g	3 %
Isoleucine	0.052 g	3 %
Leucine	0.087 g	3 %
Lysine	0.046 g	1 %
Methionine	0.034 g
Phenylalanine	0.058 g
Proline	0.047 g
Serine	0.059 g
Threonine	0.046 g	3 %
Tryptophan	0.024 g	6 %
Tyrosine	0.041 g
Valine	0.068 g	3 %
Phenylalanine + Tyrosine	0.099 g	4 %
Methionine + Cysteine	0.034 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.73 g	20 %
Fiber	1.15 g	4 %
Sugars	26.38 g
Fructose	0.57 g
Galactose	0 g
Glucose	0.47 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Net carbs	53.58 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.558 g	21 %
Saturated fatty acids	2.339 g	12 %
Butanoic acid	0 g
Decanoic acid	0 g
Dodecanoic acid	0.002 g
Hexadecanoic acid	1.472 g
Hexanoic acid	0 g
Octadecanoic acid	0.774 g
Octanoic acid	0 g
Tetradecanoic acid	0.007 g
Monounsaturated fatty acids	6.473 g
Docosenoic acid	0 g
Eicosenoic acid	0.031 g
Hexadecenoic acid	0.036 g
Octadecenoic acid	6.404 g
Polyunsaturated fatty acids	6.913 g
Docosahexaenoic n-3 acid (DHA)	0 g
Docosapentaenoic n-3 acid (DPA)	0 g
Eicosapentaenoic n-3 acid (EPA)	0 g
Eicosatetraenoic acid	0 g
Octadecadienoic acid	6.835 g
Octadecatetraenoic acid	0 g
Octadecatrienoic acid	0.063 g
Fatty acids, total trans	0 g

Sterols
Nutrient	Amount	DV
Cholesterol	0 mg	0 %
Phytosterols	0.75 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	0.9 g
Caffeine	0 mg
Theobromine	0 mg
Water	18.84 g

Source:

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Asian stir fry sauce recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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