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biscuit and gravy casserole

#	Ingredient	Amount	Weight per serving	Calories per serving
1	Biscuit, from refrigerated dough	1 biscuit = 45 g	45 g	146
2	Egg, fresh, raw, whole	2 large = 100 g	100 g	143
3	Sausage gravy by Hormel Foods Corporation	3 ounce = 85 g	85.05 g	125
4	Breakfast pork sausage by PCC	2.5 onz = 75 g	75 g	180
5	Shredded mild cheddar cheese by BORDEN	1 ounce = 28 g	28.35 g	111

Summary
Number of servings	1
Weight of ingredients	333 g
Final weight ⓘ
Serving size	333 g

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biscuit and gravy casserole

Nutrition Facts

Portion Size	333 g

Amount Per Portion	705
Calories

% Daily Value *

Total Fat 48g	62 %

Saturated Fat 20g	100 %

Cholesterol 475mg	158 %

Sodium 1491mg	65 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1.3g	5 %

Sugar 5.5g

Protein 38g	76 %

Vitamin D 2mcg **	10 %

Calcium 271mg	21 %

Iron 3.6mg	20 %

Potassium 206mg **	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. ** Amount is based on ingredients that specify value for this nutrient and 0 for those that don't.

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biscuit and gravy casserole nutrition facts and analysis per 333 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	160 mcg	18 %
Carotene, alpha	0 mcg
Carotene, beta	0 mcg
Cryptoxanthin, beta	9 mcg
Lutein + zeaxanthin	506.6 mcg
Lycopene	0 mcg
Retinol	160 mcg
Thiamin [Vitamin B1]	0.241 mg	20 %
Riboflavin [Vitamin B2]	0.592 mg	46 %
Niacin [Vitamin B3]	1.733 mg	11 %
Pantothenic acid [Vitamin B5]	1.533 mg	31 %
Vitamin B6	0.191 mg	11 %
Vitamin B12 [Cobalamin]	0.89 mcg	37 %
Vitamin B12, added	0 mcg
Folate, DFE [Vitamin B9]	92 mcg	23 %
Folate, food	51.5 mcg
Folic acid	23.85 mcg
Vitamin C [Ascorbic acid]	0 mg	0 %
Vitamin D	2 mcg	10 %
Vitamin D3	2 mcg
Vitamin E (alpha-tocopherol)	1.35 mg	9 %
Vitamin E, added	0 mg
Tocopherol, alpha	1.35 mg
Tocopherol, beta	0.01 mg
Tocopherol, delta	0.06 mg
Tocopherol, gamma	0.5 mg
Tocotrienol, alpha	0.06 mg
Tocotrienol, beta	0 mg
Tocotrienol, delta	0 mg
Tocotrienol, gamma	0.01 mg
Vitamin K	4.7 mcg	4 %
Vitamin K1 [Phylloquinone]	4.6 mcg
Dihydrophylloquinone	0.1 mcg
Betaine	0.3 mg
Choline	302.7 mg	55 %

Minerals
Nutrient	Amount	DV
Calcium	270.57 mg	21 %
Copper	0.11 mg	12 %
Fluoride	1.1 mcg
Iron	3.63 mg	20 %
Magnesium	20.1 mg	5 %
Manganese	0.028 mg	1 %
Phosphorus	398.7 mg	32 %
Potassium	206.4 mg	4 %
Selenium	36.82 mcg	67 %
Sodium	1490.7 mg	65 %
Zinc	1.47 mg	13 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	38.38 g	77 %
Alanine	0.735 g
Arginine	0.82 g
Aspartic acid	1.329 g
Cystine	0.272 g
Glutamic acid	1.673 g
Glycine	0.432 g
Histidine	0.309 g	27 %
Isoleucine	0.671 g	43 %
Leucine	1.086 g	32 %
Lysine	0.912 g	29 %
Methionine	0.38 g
Phenylalanine	0.68 g
Proline	0.512 g
Serine	0.971 g
Threonine	0.556 g	34 %
Tryptophan	0.167 g	41 %
Tyrosine	0.499 g
Valine	0.858 g	44 %
Phenylalanine + Tyrosine	1.179 g	44 %
Methionine + Cysteine	0.38 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.2 g	11 %
Fiber	1.26 g	4 %
Sugars	5.52 g
Fructose	0 g
Galactose	0 g
Glucose	0.37 g
Lactose	0 g
Maltose	0 g
Sucrose	0 g
Net carbs	27.94 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.11 g	1.58 g	14.91

Nutrient

Amount

61 %

102 %

Docosanoic acid

Eicosanoic acid

Heptadecanoic acid

Pentadecanoic acid

Tetracosanoic acid

Cis-hexadecenoic acid

Cis-octadecenoic acid

Docosenoic cis acid

Docosenoic trans acid

Heptadecenoic acid

Pentadecenoic acid

Tetracosenoic cis acid

Tetradecenoic acid

Trans-hexadecenoic acid

Trans-octadecenoic acid

α-linolenic acid n-3 (ALA)

γ-linolenic acid n-6 (GLA)

Cis,cis-eicosadienoic n-6 acid

Linoleic acid n-6 (LA)

Docosatetraenoic acid

Eicosadienoic acid

Eicosadienoic n-3 acid

Eicosadienoic n-6 acid

Octadecadienoic CLAs acid

Trans-octadecadienoic acid

Fatty acids, total trans-monoenoic

Fatty acids, total trans-polyenoic

Sterols
Nutrient	Amount	DV
Cholesterol	474.69 mg	158 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0 g
Ash	1.06 g
Caffeine	0 mg
Theobromine	0 mg
Water	89.51 g

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biscuit and gravy casserole recipe nutrition value and analysis. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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