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Quinoa Bread (Les Grains St-Methode)

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Nutrition Facts
Portion Size69 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 0.3g 2 %
Sodium 140mg 6 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 10g 20 %
Calcium 50mg 4 %
Iron 2.3mg 13 %
Potassium 125mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa Bread (Les Grains St-Methode) nutrition facts and analysis per 1 serving (69 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.200 mg17 %
Riboflavin [Vitamin B2]0.075 mg6 %
Niacin [Vitamin B3]2.500 mg16 %
Pantothenic acid [Vitamin B5]0.450 mg9 %
Vitamin B6 0.075 mg4 %
Folate, DFE [Vitamin B9]35.00 mcg9 %
Vitamin C [Ascorbic acid]3.0 mg3 %

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Iron 2.25 mg12 %
Magnesium 45.00 mg11 %
Manganese 0.900 mg39 %
Phosphorus 150.00 mg12 %
Potassium 125.00 mg3 %
Selenium 19.00 mcg35 %
Sodium 140.00 mg6 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.300 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Source:Shared foods
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Quinoa Bread (Les Grains St-Methode). Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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