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Grapes, black seedless

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Nutrition Facts
Portion Size100 g
Amount Per Portion67
Calories
% Daily Value *
Total Fat g N/A
Total Carbohydrate g N/A
Protein g N/A
Vitamin D 6.4mcg 32 %
Calcium 20mg 2 %
Iron 0.3mg 2 %
Potassium 190mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Grapes, black seedless nutrition facts and analysis per 1 serving (100 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 321.00 mcg
Thiamin [Vitamin B1]0.030 mg2 %
Riboflavin [Vitamin B2]0.020 mg2 %
Niacin [Vitamin B3]0.150 mg1 %
Pantothenic acid [Vitamin B5]0.110 mg2 %
Vitamin B6 0.110 mg6 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Folate, DFE [Vitamin B9]7.22 mcg2 %
Vitamin C [Ascorbic acid]27.3 mg30 %
Vitamin D 6.42 mcg32 %
Vitamin E (alpha-tocopherol) 0.05 mg0 %
  Tocopherol, alpha 0.05 mg
Vitamin K 3.4 mcg3 %
Biotin [Vitamin B7]0.97 mcg3 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Copper 0.12 mg13 %
Iron 0.30 mg2 %
Magnesium 11.00 mg3 %
Manganese 0.150 mg7 %
Phosphorus 29.00 mg2 %
Potassium 190.00 mg4 %
Sodium 0.00 mg0 %
Zinc 0.05 mg0 %

 
Source:Shared foods
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Grapes, black seedless. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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