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oats rolled by monsoon harvest

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	405
Calories

% Daily Value *

Total Fat 9g	12 %

Sodium 3mg	0 %

Total Carbohydrate 67g	24 %

Dietary Fiber 15g	54 %

Protein 14g	28 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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oats rolled by monsoon harvest nutrition facts and analysis per 1 serving (100 g)

Minerals
Nutrient	Amount	DV
Sodium	3.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.00 g	28 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	67.00 g	24 %
Fiber	15.00 g	54 %
Net carbs	52 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	9.000 g	12 %

Source:

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oats rolled by monsoon harvest. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: oats rolled by monsoon harvest

oats rolled by monsoon harvest

oats rolled by monsoon harvest nutrition facts and analysis per 1 serving (100 g)