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chicken adobo with potato and garlic rice

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Nutrition Facts

Portion Size	350 g

Amount Per Portion	445
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2.5g	12 %

Cholesterol 80mg	27 %

Total Carbohydrate 50g	18 %

Dietary Fiber 2.5g	9 %

Sugar 1g

Protein 22g	44 %

Vitamin D 0.3mcg	2 %

Calcium 30mg	2 %

Iron 1.8mg	10 %

Potassium 680mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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chicken adobo with potato and garlic rice nutrition facts and analysis per 1 cup (350 g)

Vitamins
Nutrient	Amount	DV
Vitamin D	0.30 mcg	2 %

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.80 mg	10 %
Potassium	680.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	2.50 g	9 %
Sugars	1.00 g
Net carbs	47.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	2.500 g	12 %

Sterols
Nutrient	Amount	DV
Cholesterol	80.00 mg	27 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g

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chicken adobo with potato and garlic rice. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: chicken adobo with potato and garlic rice

chicken adobo with potato and garlic rice

chicken adobo with potato and garlic rice nutrition facts and analysis per 1 cup (350 g)