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Cheddar Cheese Sandwich Crackers, Made with Whole Grain, by LANCE

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Nutrition Facts
Portion Size42 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 3g 15 %
Sodium 390mg 17 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Vitamin D 0mcg 0 %
Calcium 30mg 2 %
Iron 1mg 6 %
Potassium 150mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cheddar Cheese Sandwich Crackers, Made with Whole Grain, by LANCE nutrition facts and analysis per 1 package (42 g)

Vitamins
NutrientAmount DV
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 1.00 mg6 %
Potassium 150.00 mg3 %
Sodium 390.00 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 2.00 g7 %
  Sugars 5.00 g
  Net carbs 23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

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Source:Shared foods
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Cheddar Cheese Sandwich Crackers, Made with Whole Grain, by LANCE. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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