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Smoked meat sandwich

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Nutrition Facts
Portion Size215 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 45mg 15 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 28g 56 %
Calcium 50mg 4 %
Iron 4mg 22 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Smoked meat sandwich nutrition facts and analysis per 1 sandwich (215 g)

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Iron 4.00 mg22 %
Potassium 40.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 28.00 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 2.00 g7 %
  Sugars 3.00 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 45.00 mg15 %

Source:Shared foods
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Smoked meat sandwich. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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