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Presidents Choice Whole Grain Pancake & Waffle mix

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Description
Not to exceed half portion of wet mix for single portion regardless of waffle or pancake. Split the wet mix in half if following the (5 - 6 serving size)

Nutrition Facts

Portion Size	31 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.2g	1 %

Total Carbohydrate 21g	8 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 5g	10 %

Calcium 40mg	3 %

Iron 1.5mg	8 %

Potassium 175mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Presidents Choice Whole Grain Pancake & Waffle mix nutrition facts and analysis per 3 pieces (31 g)

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	1.50 mg	8 %
Potassium	175.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	5.00 g	18 %
Sugars	1.00 g
Net carbs	16 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.200 g	1 %

Source:

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Presidents Choice Whole Grain Pancake & Waffle mix. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Presidents Choice Whole Grain Pancake & Waffle mix

Presidents Choice Whole Grain Pancake & Waffle mix

Presidents Choice Whole Grain Pancake & Waffle mix nutrition facts and analysis per 3 pieces (31 g)