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Labneh, Taanayel, Full fat

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Nutrition Facts
Portion Size100 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 9g 12 %
Sodium 220mg 10 %
Total Carbohydrate 9g 3 %
Protein 7g 14 %
Calcium 80mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Labneh, Taanayel, Full fat nutrition facts and analysis per Tbsp (100 g)

Minerals
NutrientAmount DV
Calcium 80.00 mg6 %
Sodium 220.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.000 g12 %

Source:Shared foods
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Labneh, Taanayel, Full fat. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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