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Maple Mustard Braised Beef

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Nutrition Facts
Portion Size140 g
Amount Per Portion320
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 8g 40 %
Cholesterol 90mg 30 %
Sodium 790mg 34 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 1g 4 %
   Sugar 12g
Protein 20g 40 %
Calcium 30mg 2 %
Iron 2mg 11 %
Potassium 326mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Maple Mustard Braised Beef nutrition facts and analysis per 1 serving (140 g)

Minerals
NutrientAmount DV
Calcium 30.00 mg2 %
Iron 2.00 mg11 %
Potassium 326.00 mg7 %
Sodium 790.00 mg34 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.00 g4 %
  Sugars 12.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.000 g24 %
  Saturated fatty acids 8.000 g40 %

Sterols
NutrientAmount DV
Cholesterol 90.00 mg30 %

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Source:Shared foods
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Maple Mustard Braised Beef. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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