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pasta, chickpea, 365

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Nutrition Facts
Portion Size56 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 5mg 0 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 8g 29 %
   Sugar 2g
Protein 12g 24 %
Vitamin D 0mcg 0 %
Calcium 50mg 4 %
Iron 2.5mg 14 %
Potassium 600mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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pasta, chickpea, 365 nutrition facts and analysis per 3/4 cup (56 g)

Vitamins
NutrientAmount DV
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 50.00 mg4 %
Iron 2.50 mg14 %
Potassium 600.00 mg13 %
Sodium 5.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 8.00 g29 %
  Sugars 2.00 g
  Net carbs 29 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.500 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Source:Shared foods
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pasta, chickpea, 365. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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