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Organic Ground Ginger

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	347
Calories

% Daily Value *

Total Fat 3.3g	4 %

Sodium 13mg	1 %

Total Carbohydrate 80g	29 %

Dietary Fiber 14g	50 %

Sugar 3.4g

Protein 9g	18 %

Vitamin D 0mcg	0 %

Calcium 34mg	3 %

Iron 1.6mg	9 %

Potassium 415mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Organic Ground Ginger nutrition facts and analysis per 1 serving (100 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.160 mg	13 %
Riboflavin [Vitamin B2]	0.024 mg	2 %
Niacin [Vitamin B3]	0.750 mg	5 %
Pantothenic acid [Vitamin B5]	0.200 mg	4 %
Vitamin B6	0.160 mg	9 %
Vitamin B12 [Cobalamin]	0.00 mcg	0 %
Folate, DFE [Vitamin B9]	11.00 mcg	3 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.00 mcg	0 %
Vitamin E (alpha-tocopherol)	0.26 mg	2 %
Tocopherol, alpha	0.26 mg
Vitamin K	0.1 mcg	0 %
Betaine	0.0 mg
Biotin [Vitamin B7]	0.00 mcg	0 %
Choline	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	34.00 mg	3 %
Copper	0.20 mg	22 %
Fluoride	0.0 mcg
Iodine	0.00 mcg	0 %
Iron	1.60 mg	9 %
Magnesium	43.00 mg	10 %
Manganese	0.220 mg	10 %
Phosphorus	34.00 mg	3 %
Potassium	415.00 mg	9 %
Selenium	0.10 mcg	0 %
Sodium	13.00 mg	1 %
Zinc	0.34 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %
Alanine	0.000 g
Arginine	0.000 g
Aspartic acid	0.000 g
Cystine	0.000 g
Cysteine	0.00 g
Glutamic acid	0.000 g
Glycine	0.000 g
Histidine	0.000 g	0 %
Hydroxyproline	0.000 g
Isoleucine	0.000 g	0 %
Leucine	0.000 g	0 %
Lysine	0.000 g	0 %
Methionine	0.000 g
Phenylalanine	0.000 g
Proline	0.000 g
Serine	0.000 g
Threonine	0.000 g	0 %
Tryptophan	0.000 g	0 %
Tyrosine	0.000 g
Valine	0.000 g	0 %
Phenylalanine + Tyrosine	0 g	0 %
Methionine + Cysteine	0 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	80.40 g	29 %
Fiber	14.10 g	50 %
Sugars	3.40 g
Net carbs	66.3 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.300 g	4 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Docosahexaenoic n-3 acid (DHA)	0.000 g
Docosapentaenoic n-3 acid (DPA)	0.000 g
Eicosapentaenoic n-3 acid (EPA)	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	0.00 g

Source:

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Organic Ground Ginger. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Organic Ground Ginger

Organic Ground Ginger nutrition facts and analysis per 1 serving (100 g)