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Red Star Savory Nutritional Yeast Flakes

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Nutrition Facts

Portion Size	15 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 30mg	1 %

Total Carbohydrate 5g	2 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 8g	16 %

Iron 0.8mg	4 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Red Star Savory Nutritional Yeast Flakes nutrition facts and analysis per 3 Tablespoons (15 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	10.100 mg	842 %
Riboflavin [Vitamin B2]	9.300 mg	715 %
Niacin [Vitamin B3]	55.000 mg	344 %
Pantothenic acid [Vitamin B5]	0.000 mg	0 %
Vitamin B6	10.100 mg	594 %
Vitamin B12 [Cobalamin]	16.60 mcg	692 %
Folate, DFE [Vitamin B9]	800.00 mcg	200 %
Biotin [Vitamin B7]	0.00 mcg	0 %

Minerals
Nutrient	Amount	DV
Iron	0.80 mg	4 %
Potassium	300.00 mg	6 %
Sodium	30.00 mg	1 %
Zinc	2.75 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Net carbs	2 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

17929

74560

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Red Star Savory Nutritional Yeast Flakes. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Food editor: Red Star Savory Nutritional Yeast Flakes

Red Star Savory Nutritional Yeast Flakes

Red Star Savory Nutritional Yeast Flakes nutrition facts and analysis per 3 Tablespoons (15 g)