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Pasta, Red lentil, Spaghetti

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Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1g 1 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 15g 30 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 3.2mg 18 %
Potassium 490mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pasta, Red lentil, Spaghetti nutrition facts and analysis per 1/4 of package (56 g)

Vitamins
NutrientAmount DV
Vitamin D 0.00 mcg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 3.20 mg18 %
Potassium 490.00 mg10 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 6.00 g21 %
  Sugars 1.00 g
  Net carbs 30 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Source:Shared foods
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Pasta, Red lentil, Spaghetti. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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